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That sounds like a great plan to me TubbyFunster! I agree with Tink that you need the snacks so the hunger doesn't go into overdrivexx

Hiya, I'm starting again today - had a shocking couple of weeks as I got made redundant so everything went out of the window and I turned to food of course!! Reading these posts have been so inspiring and really helped me to get back on the wagon though. I want to be slim and fit again more...

Hey guys, Today is my day 1 too - I'm pretty hungry but just about to have a banana as my first snack. We can do this!! :)

Hi all, I'm joining in because this thread is very apt for me too!! :) I posted my story and that I'd be starting a few weeks ago but I've had a shocking couple of weeks and haven't managed it yet. I got made redundant which was a big shock but I'm feeling in a much better place now - onwards...

Very well done, you must feel fab!!x

Aww best of luck!! Let us know how you get on! I'm weighing myself later on this week as I've had a naughty wkend with in laws and its my hubby's bday today. Also my girlie time so generally not a good time for my first weigh in!! :) I'll be back on slimfast tomorrow though & will weigh in...

Well done that's fab!! What a motivating first week - if I get even 1/2 of that I'll b chuffed! :)

Hi everyone, really nice to hear from you and thanks so much for the tips & advice. Really like the idea of swapping things around & having 2 x 100 cal snacks for lunch. I'll have to experiment! Day 2 has gone fine & I'm actually enjoying feeling more in control of thingsx

That's great, well done!!! I have a 'bad' wkend coming up too so if I can do as well as you I'll be we'll chuffed!

Welcome :) I'm on day 2 & it's going ok so far! I have a naughty wkend coming up though as the in-laws are coming to stay & it's my hubby's bday too. I'm going doing slimfast 100% until fri then will have a couple of days off to enjoy the wkend. I'll be straight back on it on mon though!

Hi everyone, Aww its so nice to have replies and realise that we're all in the same (or v similar!) boats. I'm also 34 :) I'm still going ok, had my 2nd shake for lunch and have got 2 x ryvita with 1 x laughing cow light triangle and 1 banana for my remaining 2 snacks before dinner. I'm hungry...

Hi all, I'm here to join you on mission skinny if that's ok! Today is day 1 getting my butt into gear and taking control of my overeating! Ok so me in a nutshell...I'm 5 ft 4 in and weight 13st 2lb (size 16). On my wedding day 7 years ago I was a happy and healthy size 12 and 10 stone...

Hi all, I'm here to join you on mission skinny if that's ok! Today is day 1 getting my butt into gear and taking control of my overeating! Ok so me in a nutshell...I'm 5 ft 4 in and weight 13st 2lb (size 16). On my wedding day 7 years ago I was a happy and healthy size 12 and 10 stone exactly...

Yeah I agree. I had a week when I was determined to really go for it so I cut the snacks down to 2 per day and cut the meal down to 450 cals - saving an extra 250 cals per day plus exercising more than i normally do. That was the only week I stayed the same - so annoying!! I basically think I...

I'm still here too! I've been poorly with a chest and throat infection these last couple of weeks though so haven't been sticking to it very well - the meds I'm on have to be taken with food. I weighed myself this morning though (6 wks in) and I haven't put anything on which I'm happy with...

Yeah I agree. Its all about control for me and knowing that I have to have 2 shakes for 2 of my meals. If i had free reign to have anything for 220cals then I know I'd start to slip and the calories would creep up!!

That's a great 1st wk loss! Well done!xx

Wow, I'd be over the moon with that weight loss Jane!! 16lbs is amazing in 3 weeks - you're doing great!

Hiya, Nice to have another new starter (I've been doing Slimfast for nearly 2 wks now). I've done something very similar to you re' getting a dress that's too small!! My sister is getting married in December and I've got a bridesmaids dress in my wardrobe that I currently can't zip up. Why do...

Yes you're allowed any 3 snacks a day as long as they're under 100 cals eachx:)

Hi Louise and everyone, Great to know there's so many new starters on here (i started Slimfast just over a wk ago). I think I'll be on this forum alot over the coming weeks and months to keep me motivated. I'm worried that i'll struggle this weekend. How can I watch Xfactor without the usual...

Hiya, Well I said I'd let you know how I got on and I lost 6lbs wk 1 (3 days on LT 100%, 4 on Slimfast)! :) I'm dead chuffed and feel better already! I know I probably would have lost more if I'd stuck to LT but i'm finding Slimfast much easier to stick to so I think it's better for me long...

After 3 hellish days on Lipotrim and 4 more bearable days on Slimfast I've lost 6lbs in my first week!

Hi Kazzy, Yes I hope so. How long have you been doing SF? It looks like you're doing really well on it? Up until last week I did very little exercise apart from walking with the buggy but I need to start! I've found an aerobics class that I like which is on Thurs and Sunday eves so I'm...

Hi everyone, My name is Emma and this is my first week of Slimfast (1st weigh in tomorrow - eek)! I actually started Lipotrim TFR at the beginning of the week but switched to Slimfast on day 4 because I felt so ill and and faint on LT. I've been much better since I started Slimfast and I...

Hiya, Just to let you know that after 3 days on LT 100% I've decided its not for me. I know I've probably done the hardest bit and that it would get easier from now on in but I've realised that I need the flexibilty of being allowed one healthy meal a day. I really, really admire you all for...

Hi Hula, Good for you for making that decision!! I'm also a new starter - on day 2 today so it will be great to have someone else going through the same things at the same time. I've struggled this afternoon to be honest but i haven't fallen off the wagon. I've been really hungry and have felt...

Hi Sandra and thankyou for the tips. Ooooh yeah I like the sound of a long soak and a book! I can't wait for my first weigh in already haha, you all seem to have lost so much - I'm quite in awe! Just out of interest, how have your partners/ friends reacted to you doing this diet?? Mine are...

Thanks Irish Molly! Wow you've lost a huge amount of weight - well done you! You must feel fantastic?!! Has it changed you?? Well this is day 2 (just about to have my first shake) and I feel ok so far. I dreamt about a takeaway curry and wine infront of X Factor on Sat night though!! I...

Hi everyone, I've been reading everyones inspirational messages and stories for a while now so I thought it was time to bite the bullet and get myself on here! Today is day 1 of my second attempt at LT 100%. I started it a few months ago but only got to day 4 and then caved in for a number...

Hi all, I'm 5 ft 4" and just under 13 stone - I want to loose 3 stone I'm coming up to the end of day 3 (just had my chicken soup) but I'm really struggling to stay motivated. I'm following TFR 100% (so far!) but I can't stop thinking about food and I feel v lethargic & teary:cry:Sometimes...