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Thank you all for the advice and support. I have decided to do 790 for a while and have a few ss days here and there when I can. I feel better already!

Thank you all so much - I am normal then!! I will stick with it and just concentrate on enjoying the weight loss. Thank you for the support.

Hey Russiandoll, Thank you for replying! Nobody seemed to take any notice down there in strugglers so I thought I'd try for a response up here! I will give it another few days. I start a new job on Monday and can't be out of sorts so I will eat something on Sunday if I don't improve...

Hello, I am on day 7 and don't feel hungry and seem to have lost 10lbs which is great. I love the shakes and haven't strayed once. But I feel weak and tired, and quite lightheaded. I am drinking loads of water - at least 3-4 l - so that's not why. I think I might have to stop or maybe try...

Hi, I am on day 7 of CD. I am not too hungry and have lost 10lbs which is great. BUT.... I feel weak, tired and lightheaded and don't think I can continue. It is not getting better. I love the weight loss but will I feel better at 790 maybe? I am seeing my CDC tonight but wanted some...

LOL missymoo Thanks for the tip!

Thank you - I will buy that today in my luch hour. As you both have great weight losses it obviously works! And thank you for the good luck wishes for the interview. I will let you know how I get on.

Hi Everyone, Here I am at day 5 and I am really hungry and weak but still determined! This site is really helping to keep me going. I have a job interview tomorrow (not a big deal - just a part-time job) but my mouth tastes like something died there. Can anyone recommend a good spray or...

Hey Choc, I keep smelling food too! Where is it coming from? lol There is a thread at the top of the CD section on 'Recipes for foodpacks'. I tried the muffin and it was good. Something to chew on lol. I tried the crisps too but found them really salty. It is nice to have something different...

Hi everyone, This is so true! I knew a guy for a several years and saw him every few weeks and we were always good friends and I thought we knew each other quite well. At the time I was about 3 stones overweight. Then I caught typhoid and lost 2 stones quickly and suddenly he was all over me...

Hi Choc, Well done so far. I am on day four now and I can't believe it is so easy! I wish I had done this ages ago. I have realised just how many food adverts there are on tv and each one makes me think about eating. No wonder I was a muncher. I am now weeing at almost every commercial...

Hello, I have started CD today and would like to know if I can have the following: Echinacea (tablets and drops) Bachs rescue remedy Twinings caffeine free earl gray tea Zantac Thank you for your help!

Hi, I want to get started and hope I don't have to wait 4 weeks! This site is really good but I want to join in. Good luck drama queen - I am sure you will be great. Cath - your weight loss is amazing. Well done. I am waiting for LL to get back to me. I am worried cos I feel sick if I...