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Hi everyone, this diet looks great - nice food no counting calories etc. i have just bought the book and am really looking forward to starting!!!hopefully be speaking to u all soon - sal x

Thanx Tracyd, I think it was about £64 or something when I last did it last year. But unfortunatley didnt do the maintenance and piled the 3 stone back on again!!! Tried Cambridge plan but I really do like the weekly support you get with lighterlife. Have got enough packs left to do me 2 weeks...

Hi there, Would anyone be able to tell me please how much lighterlife costs per week. Am trying to work out if I can afford it or not!! lol... - many thanx sal:)

Well done, fab weight loss - Hope mine are as good - sally xx

Thanks everyone!! Feeling really good:)Have only just had my second shake cant believe I almost forgot about it.lol.... Was reading your blog Jess it was really good, so much so that I am going to do one myself. Thanks everyone and good luck:)

Hi everyone, decided to go back to day 1 again. Have been really messing about for months on and off different diets which leaves me 3 stone heavier :cry: So this is it I am determined to do this or else I will be wearing my pj's to work! lol... As nothing else fits!! I know how great I will be...

I would like to do ss+ but I only want 2 packs a day and a meal. Does anyone know if this is possible?

Thanks Girls:), Have lost 2 stone so far. Have had a few hiccups!!! To say the least but I am determined to get there. Thats why I wanted to join this site as everyone seems really friendly and theres loads of support. The before and after pics are fantastic and really spur you on seeing how...

Hi everyone, Started CD a couple of months ago . Have been reading the posts over the past weeks and this seems a great place for motivation and tips. So I plucked up the courage to join....lol.....:) Any help and tips much appreciated. - many thanks sal x