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New to WW - Ideas for Lunch, any soup recipes? Hello, I'm new to the pro points plan, i'm going to my first meeting tonight, I wondered if anyone could help me with any tasty but low point lunch ideas? :) I've had a look on here but ive found it hard to narrow the searches down and it brings...

Hello all, I wonder if someone could help me with the syn value of a pot of Morrisons eat smart prawn cocktail? I just had one for lunch at my mums and now feel guilty as I'm worried about the syn value!! Any help would be much appreciated! Thanks :) x

oo great thats low syns :) i only have tescos in cupboard at the moment tho so will have to wait till go shopping :(

Ok thanks x

Thanks, I cant seem to find it anywhere either, i found cheese filled which is 3 1/2 syns and also one in a tomato sauce but i cant find any thats beef filled x

Another quick question lol can you have special k fruit and nut as a hex b? If so does anyone have an idea of how much? x

Thanks for all comments, i get stuck with which bs to have so thanks for ideas :) i had a slice of tescos wholemeal bread, it was a 800g loaf so i just had one slice x

I'm trying to find syn values for tesco's beef ravioli, i read somewhere this is free on ee is that right? Its a 400g tin. Also cant find syns anywhere for youngs salmon crumble! Wonder if anyone could help please? The nutritional info per pie is; Calories 285 Sugar 3.9g Fat 7.3g Saturates...

Ok thanks all, i'll have something with a slice of bread later lol x

Im following the extra easy plan but im a little confused from reading something earlier.....do i HAVE to have 1 healthy extra b and 1 healthy extra a or are they optional? I havent had my healthy extra b today and wasnt planning on using it but now im worried that i need too? Thanks

Yes that sounds like it, thanks :)

Hi All, I cant find syn values anywhere for youngs ready meals, i plan to have the youngs 'admiral pie' for tea tonight but cant find syn values anywhere!! (Im following extra easy plan) The nutrional info per pie is; Calories - 344 Sugar 4.1g Fat - 12.9g Saturates - 6.0g Salt 2.1g If...