Help! Tesco beef ravioli syns & youngs salmon crumble

Discussion in 'Syn Values' started by MissXH, 20 July 2010 Social URL.

  1. MissXH

    MissXH Member

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    I'm trying to find syn values for tesco's beef ravioli, i read somewhere this is free on ee is that right? Its a 400g tin. Also cant find syns anywhere for youngs salmon crumble! Wonder if anyone could help please? The nutritional info per pie is;

    Calories 285
    Sugar 3.9g
    Fat 7.3g
    Saturates 1.8g
    Salt 1.8g

    Any help much appreciated :) x
     
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  3. Circes

    Circes Strutting her stuff

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  4. metrognome

    metrognome is getting better at it

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    this is the only one i could find
    Tesco Ravioli in Spicy Beef & Tomato Sauce, canned 400g can

    [​IMG] 6 Syns on Extra Easy [​IMG] Original 18 Syns [​IMG] Green 6 Syns
     
  5. MissXH

    MissXH Member

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    Thanks, I cant seem to find it anywhere either, i found cheese filled which is 3 1/2 syns and also one in a tomato sauce but i cant find any thats beef filled x
     
  6. metrognome

    metrognome is getting better at it

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    the asda smart price beef ravioli is 1.5 syns a 400g tin
     
  7. MissXH

    MissXH Member

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    oo great thats low syns :) i only have tescos in cupboard at the moment tho so will have to wait till go shopping :(
     
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