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Aahhh! So at 50 posts I become a fully fledged member in other words? Better get posting then!! Thanks for the help ( i never get to the very bottom of the page!!) Dx

Why can't I add to my signature (says I only have 130 charaters?). Also I can't put up a profile picture or add an avatar. Are there rules as to what can happen when? Does it relate to the number of posts made? I don't get on often but the site helps me to log my progress and it's not...

Hi Vicki, The shakes are all good. I personally prefer the Vanilla and Banana ones as I find the Strawberry quite strong tasting and the Chocolate a bit gritty, but overall they are good and I don't mind which one I have. Hope this helps, all the best. D

Hi Buffki, initially I found the water a challenge, but once you get into the swing of it you'll get really thirsty anyway. I know enjoy an ice cold pint of water, so there's hope! it is by far the best way really. Dx

Drink plenty of water sweetie. I have a two litre bottle on my desk at work so see it going down. Shakes, bars and soups are filling, but the water helps con the brain a bit too! I must be up to about four litres a day, 'cos I seem to get really thirsty. Exercise too, I took kickboxing up in...

Hi Kaka, Use this programme as a way of 'coming off' the fizzy, it's no good for you in any form. I'm into week three and am only drinking water. I find that if I have a 2 litre bottle on my desk at work that I drink it all before mid afternoon, it really works to quell any hunger pangs...

Looks like that there food is kind of important! I'm midway through week three and have been supplementing my soups by puting a few king prawns or shellfish in the bottom. I also find that nibling four crab sticks (17 cals each) through the day that the nasty taste in my mouth goes away. I'm...

Yup! H2O what whould I do with out it. We'' have to catch up post hols to see what the damage was!!!

Good luck! I'm in my 3rd week and am aiming for realistic results with a time goal of Christmas to get to a healthier weight. If you're looking for a good exercise, that is a hoot, try kickboxing. I now go three times a week and you can burn off upto 800 calories in a 1 hour session, you also...

Started week 3 with difficulty - but day one almost done! Thanks for the holiday advice girlies! Dxx

Sure thing kiddo! Le't see what happens, not going till end of July!! Dx

Let's hope that the Tomato and Basil soup is sacked and replaced with one a little more palatable! There website does need a bit of an upgrade, it doesn't really do anything apart from take my money!! Ha!

Thanks Isis. The booze will be the biggie, it's sooo nice! Would the odd G&T in a tall glass be okay, it's low in cals??

That's truly amazing, you must be so proud of yourself and in 14 weeks. You are an example to be followed - well done indeed!

I had an Idea it might be something like that, then getting back on the wagon on my return. I just hope I don't start feeling hungry, I've found it quite refreshing that this diet seems to quell that feeling with great effect!

Hey All, Here's the deal - 2 weeks into Exante Total, will be 5 week by the time my hol comes around. But what do I do for the 2 weeks away, I can't take my slops with me??? Heyalp!

Thanks for the welcome girlies! New scales were from Morrisons (£9.99) digital and I'm happier with them than the old fish-eyed mechanical mess-ups!! Two weeks into Exante and the soups are putting me off somewhat, especially the demon that is Tomato and Basil - I think that ones a test of...

Damn the Scales!!! I just got new scales today in the hope of better tracking. Had mechanical ones that when I moved them from the bedroom to the bathroom I lost half a stone, instantly!! Something wrong there, I hadn't lost an arm or anything!! First day on forum so looking for lots of...