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I just bought some Sainsbury's Be Good To Yourself less than 3% fat sausages - half a syn each and I will be freezing them in batches like you suggest. Thanks for the tip.

Sorry to see that Morrison's Eat Smart pork sausages are no longer free but half a syn each on the slimming world syns online. Really want to find a bag of frozen low syn sausages as I find we have less waste in the house - although I might buy the chilled ones from Tesco that are half a syn...

I can't see it The thumbs up icon at the bottom right of the screen under a post and I want to thank people for the time they take replying to my posts - really miffed.

My Kaspersky Anti-Virus software detected a trojan virus in the thread somewhere so I can't open the thread to post, but I am gutted. After a week I knew had been awful, I have put on 3.5lbs and feel horrid. Came back determined to have a good week and FIL came round with chocolate eclairs and...

I'll commit to that

I am now gearing myself up to go to group to face my inevitable gain on the scales tomorrow morning. Thankfully, due to the summer hols and being off work I am going to the morning group so I can stay on track for all of tomorrow and the rest of the week, then we are on holiday - but I am going...

Thank you To all who replied - thank you so much for your kind advice. Today I have managed to eat everything in sight but thankfully it is WI tomorrow so I will go and stay for image therapy which I couldn't stop to last week because I had my little girl with me who refuses to stay point...

Have been doing SW for about a month now and lost 6 pounds in total - have lost the plot this week and feeling really demotivated. All advice gratefully received. Anne

Just started today using the Tesco Meal replacement ready made chocolate shakes - very easy so with day one so easy I am now really hopeful. 1st Goal: Lose half a stone 2nd Goal: Lose a stone 3rd Goal: Lose a stone and a half 4th Goal: Lose two stones 5th Goal: Lose three stones...