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I used pro-points to lose weight for my wedding, and it's fair to say that neither me nor my husband have been eating or drinking healthily since. we're looking to get back onto the wagon and get back to eating healthily. Printed off the SF food list and we're both busy planning our meals etc to...

That's pretty much what I'd say too. I don't do too many nights these days, but when i did, i'd also cook my evening meal as normal, but only eat half of it before going to work. I'd then take the other half with me to eat at 11ish. This really worked for me, with fruit or special k mini bites...

I work within the NHS, and all the 'medical' will be is a look at your general health and any underlying health problems. They just want to have an idea of what your sick time is likely to be - ie, high or low. They're bound by the Disabilities Act and discrimination legislation, so i wouldn't...

Marks and Spencers rocky road bite things - 1 pp each. Very chocolately! Come in big tubs or small ones with abouut 6 in.

ooh, loads of things... 9 mikado sticks - 3pp 3 party rings - 3pp special k mini bites - 3pp weeto bars - 2pp 3 malted milk - 3pp mini party rings pack - 3pp weetabix snack bars - all flavours - 2pp special k bars (favorite is mint and choc) - 2pp I'm sure there are more, will have a rummage...

I've worked out the whole pack to be 5pp - I guess add extra pp if it is made up with milk

I got lazy last night and couldn't be bothered to peel the BNS for mash. Glad I didn't - was amazing! The texture seemed really different - more creamy than usual. Had it with some lamb leg fillets and it felt like a really decadent meal :)

I quite like that attribute, lol Thankfully my brain engages and i change the value or use NI anyway.

lol, i was about to say the same thing! I only peel it for mash now. Had some lush BNS chips, quiche and salad tonight for 10pp which kept me happy. Not the same as real chips, but tasty all the same!

Hi rosieandjim, presumably the points would be a half of lager and 300mls ish of lemonade, so i'd point it at 3pp for the lager, and 2pp for the lemonade. I'd go for a pint of lager if i was you for the extra 1pp, lol Rose is my fav tipple too, so am gutted at how many points alcohol is now...

Yup - you can choose your plan. Also has allowance calculator and i've just learnt you can track your activity points too. Ahhhhhhh, no idea then, sorry! My app was free. Not joined the official ww, just working with the app, and it's going pretty well.

Hello there I use the android app, and it has a points tracker, weight tracker, food diary (basic and online), and calculator. It's called WWPoints. I love it - it updates weekly if you let it. Good luck!

From my phone app... Camembert 40g = 3pp Cheddar 40g = 5pp Half fat cheddar 40g = 3pp Cottage cheese 110g (small tub) = 3pp Reduced fat cottage cheese 110g = 2pp Feta/goat/halloumi light/mozzerella/ 40g = 3pp Halloumi 40g = 4pp Mascarpone 40g = 5pp Mozzarella light 40g = 2pp Hope that helps

I had a play around with one an old ww recipe, and having just eaten it, it worked!! Very tasty :) Serves 4. 2pp per serving (ish) 8pp for whole recipe (ish) 4 peppers (red or yellow) 300g bag of quorn mince 1 onion, chopped handful of chopped mushrooms handful of spinach 1 garlic clove...

nope, that's all good, thanks :D

I thought a jacket pointed higher as you eat the skin as well? My phone app also has the higher values for jacket spuds as opposed to normal boiled.

Oooh, could have that and a latte for lunch one day, if i'm feeling like a treat! OK, maybe some low point soup as well, but that's less treat like.

Hello there I'm trying to do ww on the cheap (using my phone app) so don't have access to the folder or escource. Can anyone cut and paste the data on here? Thanks in advance

1pp per tsp for any sugar

I'm 6'2", and snap! Would like to wear bigger heels tho, some shoes soooo pretty!

ooh, hang on, 1 slice of silverside is 1pp (28g)

1 medium slice (30g) of roast is 3pp apparently, but don't know what cut of meat.

Yeah, that's often what we try to do. Still quite depressing tho, lol! We also eat differently during the day (thanks to work) and then eat kinda the same portion in the evenings together. He usually struggles to eat that amount of points too, tbh - a lot of his weight is due to rugby drinking...

Thank you thank you thank you! This is going to make planning meals together interesting... Damn the male/female divide!

Help! Had been doing the old WW with the help of a couple of cook books, online points calculator and some very helpful friends. Weight is creeping back on again now, so keen to try the new plan I'm 34, 6'2 and 12 stone The OH is 29, 6'4 and 19 stone 7lbs Can anyone point us up? Thanks in...

Excellent thread, thanks! I've even bookmarked it to my favourites, lol! Gonna try the onion bhajees now!

Butternut squash, i imagine

Is very tasty! I usually load it up with a mushrooms and peppers, sometimes with a 'dusting' of finely grated lower fat cheddar (or very mature normal cheese).

Hi all Am new to the forum, after following a couple of links from google when browsing for points values. I like! Maybe you can help me with some points info I have a very sweet tooth, but have managed to control this as a whole, but after a main meal, i just have to have something sweet to...