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  1. mizcardio

    Sooo frustrated!

    Being really strict might be the problem. If you're really hungry, you might need to eat more. Eat, healthy foods of course but fuel your body. There have been many times when I wasn't losing because I wasn't eating enough food. I weigh myself once a week but if I've been eating a little bad, I...
  2. mizcardio

    MIZCARDIO'S LIFETIME RAMBLINGS

    :p:p:p So here I am, FINALLY at Lifetime status with Weight Watchers. My journey started in 2010 when I joined Weight Watchers but I really wasn't following the plan like I SHOULD. I was trying to continue eating all kinds of junk foods using my daily points. I tried to find support on the...
  3. mizcardio

    The Weight Watchers ramblings of Mizcardio

    Goood morning to all!!:flowers: Let me just say that there’s some crazy things going on with my weight loss and my scale! My normal weigh-in day is Saturday but because I’m so excited about how well I feel I have done with my eating, I peeked at the scale last night. Do you know it shows that...
  4. mizcardio

    The Weight Watchers ramblings of Mizcardio

    Vanda- thanks for the comps on my family. They’re my rock and I’m so blessed to have them! I wish I had started this personal intervention when I had gained the first 10lbs. Lainie10- I’m excited to meet new people and get/give support. Thanks for peeking in on me!
  5. mizcardio

    Where do you notice weight loss first?

    I’m like many others here…in my face and then my boobs which makes me so mad! It took me 3 babies to get them and now they leave as soon as I get my pre-baby shape back! :wave_cry:
  6. mizcardio

    My sons birthday tommorrow...my babys growing up!

    My oldest turned 16 this year.:eek: Seems like he was just a baby. Happy birthday to your big boy! Have fun this weekend.
  7. mizcardio

    Chantelle's third weigh in

    Bravo! You're a losing machine with WW :D
  8. mizcardio

    christies first weigh in..

    You're off to a great start! :D Congrats to you!
  9. mizcardio

    First Weigh In

    :) great job!
  10. mizcardio

    Judgement Day

    Yipppeeee! well done :)
  11. mizcardio

    1st week weigh in

    I'm happy for you! Congratulations on your loss!
  12. mizcardio

    My first WI

    Kudos on your loss! :)
  13. mizcardio

    First WW - result!!

    :D :D Good for you! 5lbs is a great loss.
  14. mizcardio

    Am I doing it right?

    Hello and welcome to WW. I'm only 2 weeks into it but everything that I learned about the points is that you need to eat all of your daily and weekly points no matter what. Not eating enough points tends to slow or even prevent weight loss. I'm not sure how much you exercise but if you do, you...
  15. mizcardio

    Great Online Point Calculator

    Thanks for the tip! I have an Itouch...hopefully it will still work...
  16. mizcardio

    I did it!!

    Congrats on getting started with WW. You're already getting exercise in---I'm sure you'll doo well :-) Keep us posted on your progress!
  17. mizcardio

    can i share my pictures please, so happy

    I can surely see a difference in your pics! Great job on your weight loss! :D Keep up the great work!
  18. mizcardio

    August Challenge

    Please do add me to this list… Irene 4 lbs jacqui35 4lbs Missa 4lbs size102b 6lbs vanda - 5lbs Smirky - 4lbs cantstopgaining - 4lbs ladyvegas -6lbs xxchristiexx - 4.5lbs phill1978 -6lb mizcardio-7
  19. mizcardio

    First time on WW

    Welcome and congrats on beginning WW. I’m sure you’ll do well. I’m on week 2 of WW and finding the longer I do this, the more I learn about spreading points thought the day and what foods give me the most band for my buck with the points.
  20. mizcardio

    The Weight Watchers ramblings of Mizcardio

    Okay, this is the most recent pic of me…I was at the studio about to teach Zumba. Trust me when I say I was holding it in!!! *lol*
  21. mizcardio

    The Weight Watchers ramblings of Mizcardio

    Hmmm…. A little more about me?? I’m a wife to this dude: I’m a mommy to these handsome prince’s And of course I can’t forget about my baby princess! I work fulltime outside my home, then I have clients that I train at my house and 3-4 days a week I teach Zumba & Hip-Hop classes...
  22. mizcardio

    The Weight Watchers ramblings of Mizcardio

    Thanks so much! I need to quit playing and take a more recent pic. That last one was Labor day of 09'. THAT'S when I initially noticed the weight creeping on.
  23. mizcardio

    The Weight Watchers ramblings of Mizcardio

    :p How awesome!:p I've had company!! Thanks so much Nikki...I look forward to getting to know you and everyone else here! I love to post...especially pixies:crazy:
  24. mizcardio

    New to WW :-)

    Hi there and Welcome… I joined WW almost 2 weeks ago so I’m still finding my way around as well. Good luck with your goals, I hope to see you around the boards. :)
  25. mizcardio

    hi im new here

    Welcome to you!! I wish you the best with your weight loss goals...
  26. mizcardio

    The Weight Watchers ramblings of Mizcardio

    After having my 3rd child in 2006, my weight had ballooned to a whopping 204lbs and wore a very tight size 18/20. I have NEVER been a big gurl! In April of 2007 I got my act together and began the Atkins weight loss plan. Guess what? It worked!! I was amazing! I lost 15lbs my first 2 weeks and...
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