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god i am struggling with this diet, last week was total wash out and all the hard work that i did before has gone out of the window.:cry: So i am thinking of maybe changing my diet and doing weight watchers, more variety not sure - any suggestions.:confused:

started the dukan diet on 20/07/10,did really well to start with. have done really bad this week and have had bread, wine u name it. finding the diet quite boring, desperately need to get this weight down. has anyone got any tips:sigh::sigh: