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  1. SamMatthews

    Aldi pasta and sauce

    Thank you xx
  2. SamMatthews

    Aldi pasta and sauce

    Does anyone know how many syns for the broccoli and cheese pasta and sauce? It's aldi made in minutes?? Thank you xx
  3. SamMatthews

    Anyone 12 stones to 11 stones

    Sorry I'm leaving!! weighed in at 11st 13lbs :-D
  4. SamMatthews

    Anyone in the 11 stone bracket want support to get down to the 10s?

    Hi can I join?! I've just weighed and scraped in at 11st 13lbs! :-D xx
  5. SamMatthews

    word game,change 2 letters make new word

    Delete - letter
  6. SamMatthews

    Easter syns?

    Does anyone know the syns for a thorntons caramel melts egg (single one) x thanks x
  7. SamMatthews

    Anyone 12 stones to 11 stones

    12.2 hopefully be in the next group next week xxxx :-D
  8. SamMatthews

    100% SWers - 1 day at a time :)

    Honk day 2 :-D x
  9. SamMatthews

    Anyone 12 stones to 11 stones

    Lost 1lb!! Yey, takes me to 12st 6.5lbs so I'm going in the right direction :-D xx
  10. SamMatthews

    Anyone 12 stones to 11 stones

    Good luck for today! :-D xx
  11. SamMatthews

    Name game A-Z. Just for fun

    Rochelle
  12. SamMatthews

    Anyone 12 stones to 11 stones

    Was really really good yesterday so hopefully will still be some kind of loss on Tuesday if I keep on track today :-D xx
  13. SamMatthews

    Anyone 12 stones to 11 stones

    Need to focus!! Had a bad weekend, just want to be under 12st 7lbs by tues so that's 1/2lb I need to lose then ill feel like I'm well on my way to the 11s!! Xx :-)
  14. SamMatthews

    100% SWers - 1 day at a time :)

    Honk!!
  15. SamMatthews

    100% SWers - 1 day at a time :)

    Honk!! 100% since Monday!
  16. SamMatthews

    Anyone 12 stones to 11 stones

    Welcome and good luck!! :-)
  17. SamMatthews

    100% SWers - 1 day at a time :)

    Honk!!
  18. SamMatthews

    Anyone 12 stones to 11 stones

    Well done! Hopefully we will all be joining you soon xx :-)
  19. SamMatthews

    Anyone 12 stones to 11 stones

    can i join please! it was my third weigh-in today and i lost 2.5lbs taking me to 12st7.5lbs :) cant wait to be 11st something!! x :D
  20. SamMatthews

    Hungry Horse!

    Thank you!! I think steak, jacket potato and salad will be best choice! Thank you so much xx
  21. SamMatthews

    Hungry Horse!

    HELP! I'm really focused this week on being 100% ith 5-10 syns. My partner and daugter have decided to take me to hungry horse for mothers day i want to enjoy it but dont have a clue what to order which would be SW friendly?? Thank you peeps for any suggestions Sam xx:D
  22. SamMatthews

    June Challenge - who's in??

    Been knocked off the list!! Re-added x :-D maiasmum- 5lbs (0lbs down,5lbs to go) Caroline G - 6lbs (0lbs down, 6lbs to go) laurenmay - 10lbs (0lbs down, 10lbs to go) Miss_c1985 - 10lbs (0lbs down, 10lbs to go) Jules - 10lbs ( 0lbs down 10lbs to go) mrs-s - 6lbs (0lbs down 6lbs to go) Rigby -...
  23. SamMatthews

    June Challenge - who's in??

    I'm in! Caroline G - 6lbs (0lbs down, 6lbs to go) laurenmay - 10lbs (0lbs down, 10lbs to go) Miss_c1985 - 10lbs (0lbs down, 10lbs to go) Jules - 10lbs ( 0lbs down 10lbs to go) mrs-s - 6lbs (0lbs down 6lbs to go) Rigby - 8lbs (0lbs down, 8lbs to go) Venus_Blue - 4lbs (0lbs down, 4lbs to go)...
  24. SamMatthews

    May Challenge Anyone?

    I currently weighed this morning at 175 and I want to be 150 x
  25. SamMatthews

    May Challenge Anyone?

    I've been losing it on and off for about a year!! I've lost 30lbs in a year, slowly and surely is my motto! It was my first week back dieting so that's why I've lost 11lbs I'm aiming for about 3 or 4 next month :-D x
  26. SamMatthews

    June Challenge - who's in??

    Can I join please- I'm aiming for 7lbs x
  27. SamMatthews

    May Challenge Anyone?

    1lb loss for me this week!! 11lbs in total!! x I'll update when I get on comp later x :-D
  28. SamMatthews

    May Challenge Anyone?

    i had a sneaky weigh in this morning and ive now reached my target of losing 10lbs!! yey :-) ill update yours too hayley! x Annya 5lbs - 0.2lbs lost...... 4.8lbs to go Lovehatecarbs 3lbs - 0lbs lost ........3lbs to go Hayley83 8lbs - 1lbs lost...... 7lbs to go hypno1 12lbs - 0lbs lost...
  29. SamMatthews

    May Challenge Anyone?

    2.5lbs off that's a total of 9lbs!! 1lb to go :-D x
  30. SamMatthews

    May Challenge Anyone?

    Weigh in today "fingers crossed" :-D x
  31. SamMatthews

    Started slim fast yesterday! (17/05/2012)

    Good luck maybe join our may challenge to set yourself a target?!! :-) x
  32. SamMatthews

    My pics 7st 8lb loss

    you look amazing keep up the good work!! :)
  33. SamMatthews

    Lost 3st 10lbs so far....

    wow im back on minimins for the 2nd time and its pictures like this that are such an inspiration! xx
  34. SamMatthews

    Started diet two weeks ago tomorrow and already lost a stone

    Fab well done on your weight loss! x
  35. SamMatthews

    Anyone else have a Stupid Dog?

    aww how cute!! lol x
  36. SamMatthews

    My Beautiful Ratties :)

    Aww they're so cute!! xx
  37. SamMatthews

    May Challenge Anyone?

    Had a sneaky weigh in today coz I had a feeling Im doing well I only need 1lb more off to reach my target of 10lbs!! I can't believe it! I'll do proper weigh in on Monday as usual x :-D xx
  38. SamMatthews

    May Challenge Anyone?

    Fab loss kirklean keep going!! x
  39. SamMatthews

    May Challenge Anyone?

    1.5lbs off this week which I'm happy with coz I've been a bit naughty lol!! Thats 6.5lbs off in total gonna up my game this week if I'll reach my goal hope you've all done well this week :-D x
  40. SamMatthews

    May Challenge Anyone?

    Thank you! Hope your all doing well :-) x
  41. SamMatthews

    May Challenge Anyone?

    I've lost 5lbs Woop!! It is my first week though! Can someone update me please x
  42. SamMatthews

    May Challenge Anyone?

    Can I join please I weigh 188lbs and want to lose 10lbs this month (fingers crossed) thanks x
  43. SamMatthews

    Hartleys jelly!

    Great idea with the fat free yog just about to make it now!! x
  44. SamMatthews

    Hartleys jelly!

    Just to let you know my discovery! Sorry if everyone already knows about this: The ready made pots of jelly you can get in the supermarket of Hartleys is 80cals, but in amongst them was a no added sugar one! I thought I'll have a look how many cals it was as I love jelly but the only one in our...
  45. SamMatthews

    Slowly but surely!

    Today new start!!! I know I'm in the right frame of mind today and theres still time before weigh in on Monday. This morning is time for special k!!! For dinner chicken wrap with salad (love this and low cal) Tea is spag bol made with lean mince! No snacks if I can help it but have fruit on...
  46. SamMatthews

    Slowly but surely!

    Today hasn't been a good day I've had a cappuccino ice cream and some galaxy!! If I have a really healthy dinner I will be in my calories but :( I'll try better 2mrw Sam xx
  47. SamMatthews

    Slowly but surely!

    Well I've been to work this morning and didn't succumb to the freshly baked scones! Yay go me!! I just had two glasses of water and don't feel hungry so will wait till 8 and have my breakfast then. I only work three hours every morning 4-7 so I'm thinking I was just having a scone because they...
  48. SamMatthews

    Food diaries

    Great idea I would love to look at what people eat so I can get ideas for low cal meals x
  49. SamMatthews

    Slowly but surely!

    Thank you emmaline, I just need that extra push to keep me motivated so hopefully the answer is to write this diary! Sam xx
  50. SamMatthews

    Slowly but surely!

    gosh i really need to read what im writing lol! i meant lurker!!! not lucker Sam xx;)
  51. SamMatthews

    Slowly but surely!

    Hi my name is Sam, im 22 and overweight! i have always been overweight but recent photos have shown an even bigger weight gain! I've decided its definately time to shift those pounds, as you can see ive already lost 23lbs and i owe it to my fitness pal! i'm a serial lucker and love reading...
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