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It took me about 4 months as kept having odd break weekend. How you getting on. Day 2 successfully over for me & feeling good. Just bad headache all day at work!

Hey stay focused. Small steps. Each day just think that's another day closer. For me I'm just glad that i aren't quite back where I started. When I had the kids I went up to 15 st. Now 12,7 so starting lower thank god. However I did get down to 10,7 2 years ago and now 2 stone heavier. None of...

Good luck girls. I've just started back today and also hoping to smash a stone by end of June.

Well I'm back on sole source again. Feeling really positive this time as know it works if you stick to it. My only problem is I did fall into bad habits where I would nibble & pick at food like kids tea or a babybel here & there. Then that got exciting so I did it more and more. Then i start not...

I too am back on sole source. Day 1 today. I want to,lose 2.5 stones on 10 weeks. I do have a few things coming up though like birthday nights out. Any tips on drinking wikis causing too much of a problem?

Hi I'm totally new to WW online and have been told mixed advice.. can someone tell me.. do we have to use the full 26 points per day? Don't get me wrong I usually do but just in case I don't is that ok? Or is it better to use them? I know we get the 49 weekly points that are additional (as I...

Well folks a bit of a delayed start but now been on it for 6 days and feel pretty focused and good about it. I have had a midweek weigh and lost 3lb so that's great. I'm going to weigh myself on Monday though for my weekly weigh. I've got a works Xmas party on 13th and a date on the 10th so...

Thanks for your comments so far, really appreciate them. I really want to give it a good boost but nervous about Exante and whether I trust it really. I'm so used to LL. What are the weight losses like each week when totally sticking to it? I know everyone varies but what should I expect...

Hi fellow exante users. I've tried it before when I finished Lighter life and to be honest I'd had almost 9 months of LL so really wasn't in the mood for Exante so ate every day on top of having 2 shakes & a bar! I've now put on about half a stone so really want to get this off and finally...

Hi has anyone else suffered with serious wind. I've done Lighter Life for most of this year and now switched to Exante and having the one meal a day and it's crazy. My stomach gurles loads and have lots of wind. Anyone know why? It's putting me off the diet.

Hi all, well it's my first day of Exante today. I've done Lighter Life before and now due to cost, thought I'd try this. Not sure of the flavours yet, today had banana shake (seemed less sweet and a bit creamy), then mushroom soup - again very creamy and a bit bland. tonight had a bar and...

I too am about to start on Exante.. I've just decided to quit LL and move onto Exante. LL had worked until mid year and then I started not enjoying the groups and not liking pay £70 per week. I've just come across Exante and it appears to be almost the same (although you only have 3 packs a...

Hi, I too am just about to embark on Exante. Done Lighter Life since January (on & off) and lost 3.5 stones so now want to cut costs but still follow VLCD so thought I'd try Exante.. How have you got on?