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Count me in, been good for first month, went to wedding sat and stupidly drank and ate to much, dreading my tue weigh in. So annoyed with myself am only 1lb off my 1st stone and prob put on. So a challenge is def what i need at moment.

cous cous, salad, stuffed pepper with philli soft cheese and fillet fish dessert fat free fromage frais with sweetner and choc highlights mixed into it.

yes keep a diary of all foods you eat you can use this to refer to when you have good or bad week. keep up good work.

2.5 off for me 1 lb away from my first stone, in 4 weeks.

Firstly never say you are on a diet, you are making heathly food choices, the amount of food you can eat in no way feels like a diet. Please start a class it is very hard to succeed without it. You must eat breakfast, it kick starts your metabolism, even if you only grab some fruit. I stopped...

click on archive at bottom of the page, hundreds on there. also s world website

thanks Anoushka, will certainly have a fish week hope the hubby can put up with it lol, will be drinking lots water as well and more exercise.

i'm def up for this challenge i don't drink enough water as well

sounds yummy

i have days when i feel i can eat or day then days when not that hungry, i usually fill up on fruit, carrots with homemade hummous dip and yogurts.

i don't have day off but if i am going out i will save my syns so i can enjoy meal and drink, i find doing it that way you still lose weight at your nt weigh in, if you try and be aware of everything you eat your be ok and make sensible food choices if eating out, eg don't have thick creamy...

Hi to all you lovely slimmer members, i'm new to this slimming world diet and have been doing well, 10.5lb in 2 weeks, really want to lose 3.5lb nt wk to get my 1 st. I know this won't be easy but i've heard that lots homemade soup and fish does the trick. Would love to know what you think and...

well done jigglymum thata a colossal amount to lose in week, welldone, what have you been eating lol?:)

love mine in fat free fromage frais, especially mint/choc skinny cow

interesting, i'll remember that as a guide line

have you tried making your own chocolate mousse 511g fat free fromage frais 2 sachets choc highlights 4 level tbsp sweetner 2 egg whites 1 sachet gelatine spinkle gelatine into bowl, add 100g hot water, stir well to cool. Mix f frais, sweetner and options in bowl and add gelatine, in seperate...

A salmon fillet, cous cous, pepper stuffed with (toms, ham, mushrooms and philli light cheese), a big salad with a dressing made with (yogurt, fresh corriander, lemon juice, sweetner and pinch chilli all blended together.) its lovely my fav dinner at moment.

Another one i love is the sauce you get in indian restuarant, the owner gave me the recipe and it is the real thing. yogurt, fresh corriander, lemon juice, pinch chilli and sweetner, if to thick alittle milk. All blended together. I pour this over my salad and its fab with pieces tandoori lamb...

your weight loss is great and woman of the year, certainly giving me inspiration, thank you.

well done everyone i'm only on week two but lost 3.5 lb so 10.5lb in total over two weeks, so i'm going to go for 3.5 nt wk to make it to my 1st stone. lindsey

yes red pepper humous is lovely, my fav, i add little corriander to mine and i don't always roast pepper still taste just as nice.

i follow EE plan but soup is a good speed weight loss food, i lost 7 lb in week by having loads soup throughout the day.

I don't think so i walk my dogs over an hour everyday and speed walk and i'm still losing weight, you have to work out with heavy weights to gain muscle. Silly question you did use the same scales, as all scales will be different. Also can you rule out pregnancy. I would persist with it over...

amazing weight loss and slimmer of the week, we are all really proud of you.

well done Hanz 5.5lb thats brill

Hi i'm Lindsey, weight slowly crept on after giving up smoking. So last week i joined slimming world, i am really focused, which is good of course, i want to lose 3 stone and be fabulous at 40 next year. I have always been thin until i gave up smoking, so i am determined to never put it back...

New to this had my 1st tue weigh in on 31st i know first week is always better loss, but was so excited lost 7lb, can't wait till tue for 2nd weigh in. Lindsey