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Hi Kelly and Welcome. I do the EE on Slimming World which suits me fine as a fella. If you go to Weight Loss - Diet Ticker you can set up one pretty easy. :welcome:

Welcome Pink Mummy and good with your weight loss and a Happy Christmas Astro :welcome:

Just tried and its still down :cry:

I am on the SW EE plan and find it suits me. When I think I have STS or gained I tend to have a loss.:) Don't know if WW would suit me measuring all the time :confused:

Welcome back to Slimming World enjoy the journey back to a slimmer you. :new_year:

Going to have a go at making this as I do love thick soups at work for my lunch. Ourlad :)

Thanks Lesley, will have to stop having that chunk that always seems to be left as it won't fit in my sandwich .:sigh:

Only managed to STS this week. Think being stuck in hasn't helped me at all as the kettle was on all the time. Or it could have been the brownies and chocolates :wave_cry: Ourlad

Does anyone know the syn value of Kerry Low Low cheese with my caramelised onion. thanks Ourlad:sign0163:

Quorn Sausages, baked beans and mashed potatoes. All this food talk makes me feel HUNGRY.:17729:

I just wonder how much weight has been lost on Slimming World. Weigh in for me was last night and I expected to STS but have 1.5lbs...only 4lb to go for my PAT. :happy036:

My late snack is Low fat Yogurt & fruit with a cup of tea, although a Mug Shot goes down a treat. Ourlad :)

Nice one Squiddie-thanks for the info Ourlad :)

I have been told that White coffee from a vending machine is 2.5 syns. Is that correct as I have quite a few. thanks Ourlad :coffee:

Jacket Potato - baked beans -cottage cheese Ourlad :)

I am looking forward to Christmas Dinner as part of my normal eating and already planning a SW Christmas lunch with Boxing day the same. Parties I will take in my stride and watch the tempations with loads of Syns. "I have worked hard to loose weight and I don't intend to put it back on in a...

I think we all know that feeling of "where did it come from in a week". My solution is keeping a food diary of everything that passes my lips there and then otherwise I forget what I have had. Keep going its worth it Ourlad :)

Reading a Sam Bourne thriller, oh and a teach your self drawing book. Has anyone tried the Kindle yet I would be interested to know how they are going with it :4616:

Hi Karen welcome to the forum and enjoy your SW journey Ourlad :)

Ye Old Oak hot dogs in Brine 68g each (548g jar) 6 each on Extra easy and red 8.5 each on Green Hope this helps Ourlad :)

Welcome and enjoy your Slimming World journey Ourlad :)

I remember eating Nasi Goreng in Singapore in 1966, they served it to you on a Banana leaf (you didn't eat that). Will give it a go and see if it brings back memories. :)

Hi Gill and Welcome to the Forum Ourlad :welcome:

A Big well done :clap:

The mince pie ones taste great and have heard of people eating them with Yogurt :confused:

Slimming World chips, Fish and Mushy peas are my favourite:gimi:

We were very naughty yesterday and had a KFC yesterday, though I didn't eat the skin :) but I did eat the fries:break_diet: and its my weigh-in tonight never mind I will have to try harder now :sigh:

SW Beef Stroganoff from the freezer with Mash & Swede :)

Tonight its : Back Bacon Scrambled eggs Quorn Sausages Tinned tomatoes Baked Beans :gimi:

Brilliant well done :clap:

Well done :clap:

Bacon and Egg for breakfast Jacket potato/baked beans + apple & orange for lunch Not sure for evening meal as my list is at home

:happy036::happy036::happy036::talk017: Well Done ABSOLUTELY BRILLIANT

WELL DONE ABOLUTELY BRILLIANT :happy036::talk017:

Chicken and Pasta Ourlad :)

Its my WI tonight at SW :cry: . I just wonder is it better to have to have your WI before the weekend as I don't always plan because never sure what I am doing over the weekend :party0051: Ourlad :confused:

I usually have Lowfat yogurt :angeldevil: and a cup of tea about 9.30 to 10pm, bed time is around 11-11.30pm. Ourlad :)

:welcome: to the Minimins- good luck with you weight loss Ourlad :)

Flips

Jacket potato and baked beans, then apple and fat free yogurt. :)

Slaps :)

My favourite is SW fish and chips but don't have it more than once a week. If you enjoy it and its doesn't cause you a weight increase then enjoy.:eatdrink051: Ourlad

They do some sort of nose clips that open the nose allowing the wearer to breathe through the nose without snoring. Fortunately I don't snore so cannot say if they work. :nightf: Ourlad

Agreed any loss is better than again :):)

My wish would be to go on my holiday and not gain, but to loose a stone for Christmas. Ourlad :48:

Hi and welcome to MiniMins and good luck with LL. Ourlad :)

Hi for what its worth I don't get weighed until I go to the weekly meeting. Think I would be tempted to get weighed every day. :talk017: Ourlad

Hi and welcome Sibby Ourlad :)

Like the idea of using my slow cooker Only problem is my daughter has it :cry: but I can always get another as it would be great for cooking SW meals this winter whilst at work. :character00148: Thanks for the idea an recipies Ourlad

Just reading about Lamb shanks makes me fancy one for Sunday Lunch.:eat: Looks like another ASDA trip Oulad :)

Hi & Welcome Tim, Only just joined myself. Ourlad :)

Hi & Welcome, I have only recently joined it myself as I am doing the SW diet which is working for me. There is a HEAP of information on the Forum so I would have a look around, and I am sure that someone who has been using it for a while will add their welcome and advise. Ourlad :)

Hi and Welcome to the Forum Ourlad :)

Hi Jane, Welcome to MiniMins. Like you I am doing extra easy on Slimming World and have lost 1st 1lb in five weeks. bye for now :)

Hi and welcome, Only just joined myself. I am doing Slimming World extra easy and it seems to work. Ourlad:)

Hi and welcome,, Joined myself recently, the site has loads of stuff to read and I am still finding my way around Ourlad :)

"Inception", absolutely brilliant special effects and left you wondering at the end :party0049:

Thanks everyone for your welcome :)

Hi everyone, Joined the Forum today :) I am doing the Slimming World Extra Easy and it works fine for me. Going to have a good look around the Forum now I've become a Newbie member. bye for now Ourlad :)