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CHEESE & TUNA BAKE Cheese & Tuna bake 14.5 syns!:eek: (serves 2 though) 130g penne pasta or any shape 1 x 200g tuna in brine or water For the sauce 1 tbsp clover lighter (3 syns) 350ml skimmed milk (free with A choice) 1 level tbs plain flour (3.5 points) 45g philladephia light ( 3 syns)...

Well done everyone :-) i lost 1.5lb this week. Bit disapointed but at least its a loss.

I lost 2 and a half lbs . Not bad , im happy with that. Just hop e its consistant.

Thanks, my weigh in day is Thursday so will let you all know how my first week goes. :)

Thanks everyone. I feel like i'am eating loads. Im worried i might put on weight at my first weigh in. Do any of you have to control your portions of pasta/rice? I'm eating normal portions for someone who's not dieting but feel like i should cut down.

Hi, i havn't been on here for ages. I used to do CD, WW and LL. I've gone up and down in weight so many times and I gave up ww because i was so rubbish at tracking and bored of working out point values for everything i ate. I now weigh 14st 12lbs and now giving SW a go. I went to my local...

Hi, i'm new to this group. I have previously done lighterlife and cambridge diets but now i'm looking into weightwatchers. I have a stone and a half to loose and can't decide whether to do WW online or go to meetings every week? What works best for you and why?

Hello all, im new to Minimins and just wanted to say hello to you all. I've got a few questions about the cambridge diet but first I'll tell you a bit about where I am at the moment. I weighed 15.7 stones in May 2006 and I decided to go on the Lighterlife diet. I lost 5 stones in about 5 and a...