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WW other stuff WW do the best rice pudding ever! I started eating it even before I went on diet! I only add some cinammon and it tastes soooo goood and it's just 1.5 point! There are also some citrus joghurts-very thick cream-which are just 1 point per pot!

The best WW meals to buy beef hotpot tikka massala lasagna spaghetti bolognese chicken with potatoes Go to Morrisons! They are only £1 a meal there! :D And they are the tastier ones! You can also find WW meals also in Tesco's or Sainsbury's BUT they are toooooo expensive and taste really...

Mmmmmm! Shakes: Chocolate *****, vanilla***, banana***, strawberry ***, cappucino is good for the ones who like coffee! Soups: oriental chilli*****, chicken/mushroom****-but I've eaten too much! spicy tomato *** (I normally love tomatoes, but hate tomato soups!) Bars: Peanut...

Don't give up! Hello there! Well, I think most people have cravings and cheat sometimes! I cheated this week eating a packet of crisps, 400gr of almonds and macademia nuts and jollof rice with chicken and fish. I got a bit depressed, but I DID NOT feel guilty for the rice/chicken/fish...

Well to tell you the truth any shaker can work very well! I actually put some water in my 750ml water bottle, approx 300ml or a bit less and then I just pour the Cambridge diet powder in! Then I shake well and there are no lumps. The only bad thing is that a water bottle doesn't have a big...

Thank you Thank you very much Mochaj and Icemoose for your prompt advice.:D I feel better now! I think I am normally fine in terms of the amount of stuff I eat and usually don't feel hungry at all apart from when there is nothing to do around or if I worked out too much or if can't sleep...

Dear all, I feel a bit guilty because this week (week2) I ordered 8 shakes, 8 soups and 5 bars and I have eaten 4 out of 5 bars in just 2 days! Will this affect my weight loss too much?:confused: Also, if during 1 out 7 days I eat 4 instead of 3 meals because I became really hungry or...

Wooow! Good transformation! But I have to admit that even before your weightloss you still had a very pretty face and nice hair too! :-)

Hehehe! Thanks you for your kind words Sussex Girl.;) My motto is: No matter, try again, fail again, fail better! :D (I am silly! I know!) Wooow! You've lost a lot of weight so far! Well done! PS: By the way how do you add the Colourful Weight Tracker Line at the bottom of your...

Hey there! I used to be 6 stones when I first came to the UK and in 1 year I put on 11stones!!!Then I lost 11stones in 5 months by myself in the beginning on a very low calorie diet which I read on a magazine and many hours of exercise a day. After about 2 years I put all the weight back on...

Just had my first weigh in! I lost 9lbs! Week 1: 9lbs I am very happy! Let's see what will happen next week! I am scared I will not have enough time to do the soups at work since I will be working in different places and it's difficult to carry a hand blender around! I saw that people...

Thanks! :-)

Thank you very much for your prompt response and advice! That's very comforting!:) I will start drinking a bit of Coke Zero. I don't really like Diet Coke that much either but I feel bad not ordering something when I go out, especially in small restaurants.:) In terms of water I have always...

Hello out there! :) I am very confused and I need your advice.:sigh: I started the Cambridge Diet 4 days ago. I read on the CD booklet p.6 that 'Zero-calories drinks (no more than 660ml/one pint)' are allowed. 'They usually contain SOME calories and can make you feel bloated. You should...