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Not posted for a while, I have been really struggling for the last couple of weeks. Work has been a big factor getting me stressed and thats when I eat most. Managed to stay the same weight for 2 weeks and did a bit of both the shakes and some food. Started to get my head back in gear for...

good thread I like it... the compliments I keep getting the shock on someones face that didnt even recognise me the other week:eek: Buying new clothes and more clothes and smaller clothes:D Changing my hammocks for nice smallish bras:D Buying new shoes as I seem to have gone down a shoe...

She lives near me the local paper did an article on her progress....2 weeks after the programme...about right

Fantastic loss well done all in five weeks as well!!

Hiya You will be fine with the pepper. i have added pepper, curry powder, chilli and anyone i cant quite remember the name and it hasnt done me any harm I have still lost weight.

Well finally got back on track and had a loss of 4lbs this week:D:D:D:D:D:D:D:D:D:D Thats another stone gone, so thats 3 stone in total and best of all managed to get my wedding and engagement rings back where they belong on my finger - not been able to fit them on for over 3 years.:D:D:D:D:D

oh bloody hell didn't know hairloss was to be expected on this when will it start. I am now in week 12 aaaarrrrrggghhhhh!!!!! May have to come off this now then I am already slightly thinning that can be noticeable to some (defo to me). Wish I'd have known beforehand. Cant decide if I be...

I have been really struggling since Xmas but still going. Couldn't get to the pharmacy did really late on this week so really into week 12. Only lost 2 lbs :(. But I guess its a loss not a gain. So gonna pull myself together and get back on track, and get rid of the last 2 stone I need to lose.

I have only had one bad dream really the other week, where I was talking to someone at work and then I looked down at my desk and I had only gone and eaten a whole plate of potatoe ash while I was talking to then, I even woke my hubby up to tell him. It was bloody lovely as well.

Well was really surprised this week I fell off the wagon a bit on New Years Eve and I have managed to lose 2lbs. Though I have been swimming and to the gym, so that will have helped. Need to really focus on being a 100% again. So glad xmas and new year are over with all the nice tempations...

Wow wow - what a great loss - weel done

Hi Nelly I joined the gym 3 weeks ago after 6 weeks on LT and the first week my weightloss was more but what i have noticed more is that I have dropped a dress size in the last 3 weeks but hardly any weight (but did eat 3 days over xmas), so it has definately toned me up. I think its what best...

Well I decided to eat on Xmas day and Boxing Day and drink (damn that gin) So weigh in was not good really....managed to stay the same...so what did the gin do last nite......yep it opened the bottle all by itself and then mixed it with slimline tonic ( so not all that bad) and some how managed...

Well week 8 weigh in and I managed to lose 5lbs, I am well pleased. Even joined a gym this week. Can't believe how well the diets going, just hope I can be good over xmas. Merry Christmas everyone xx

Well done thats a good loss especially with the little treats you had.

Good Luck, once you get over the first couple of days, it gets easier. You are brave starting this so close to Xmas, I will be in the same boat I intend to carry on only having one meal for xmas day.

Fantastic result - well done

Wow great loss well done

well week 7 and I have lost 3lb managed to break the 2 stone barrier. 29lbs so far now.:woohoo:

WOW great loss Ratley - no wonder you are feeling good - well done.

Well week 6 weigh in and I was hoping to lose 5lbs so I would have lost my 2 stone. So disappointed to find I had only lost 3lbs this week.

WOW!!!! great loss for 3 weeks

Honk 40

Hi B2B and welcome Your first week is the hardest and it does get easier honestly. The first couple of days you can get headaches, but I found if I drank my 2 litres of water I was fine. I am on week 5 now, lost 22lbs and have dropped a dress size and people have started to notice. I found...

Well done I am on week 5 as well, can't believe I had got this far, reading posts on here helps doesn't it.

Honk day 39

Well Week 5 and another 4lbs lost:woohoo:

Welcome - good luck like you say it may sound a long time on LT but it will be worth it

honk for 38

I have 7 Chicken (for my evening meal) and rest mixed between all 3 flavours

Honk day 36

Honk for day 35

Well done Ratley - what a great loss

Great result - I know what you mean about struggling and the cold weather, I am struggling too cold water doesn;t seem to cut it in this weather, just wish I could stomach black coffee.

wow thats a great loss - well done

Well done, it gives me great hope reading how you and others that are coming to an end of the LT have done, and heres hoping I am posting similar when I come to the end of mine.

Thank you for the lovely welcome. Great to be able to talk to others on the diet. How do you get to print your goals out it wont seem to let me. thanks again

Mmmmmm now theres a thought, I may try the poppadom. I like (well like maybe a little strong) but its okay with pepper, curry powder, chilli, paprika and tumeric, but is such much need of something different.

Hiya Just found this forum hope you don't mind me joining. I am currently on Week 4 and so far so good. Its great to hear how others are getting on that are further down the line. thanks