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wow thats amazing you can survive without yummy foods. Thanks for letting me know Kirsty,helped alot.

i only found this site yesterday, sorry i made mistake. I have no idea what cd forum is and where i can post my post.

I ate a yogurt for breakfast, ribs for dinner, 2 oreos (52 cals per oreo) and 5 sour small sweeties. Feeling guilty for eating 2 oreos now but im so greedy. What have you eatin?

Aww thanks that makes me feel way better. Your input makes sense to me summer, its definitely not that easy to say no in my circumstances. My relatives have been talking about getting me a shoot for weeks and i was all for it, now im not all for it because i feel fat in comparasson and so...

Im glad you posted a comment summergirl! I took some advice but i am under so much pressure and i know that i have to go and i have to lose weight so i have no other option, My plan is to snack on fruit and a yogurt or rasins each day if im hungry. I will have fruit or a yogurt for breakfast and...

Thanks for all the info and for caring about me. Im deffinetly loving this forum. I now know the risks of dieting but i feel so unhappy being around size 6 girls when im a size 8 and i know they will put me on the website anyway not to be cruel but i will feel out of place and i know i wont take...

i have no boobs at all and usually they weight on females, so i think you may be imagining me really thin already. Im not. I swear no1 has ever said to me or thinks of me as underweight for height and age. Ps: Thanks for taking and interest in my life, its not my career though and isn't going...

I see a lot of female contributors. I havent spotted a comment from a male yet, i know there is male contributors to this site but not many... maybe males don't need company when losing weight.. or maybe they would be embarassed about joining a site and updating their diet. Dieting has always...

spade

Jan do you know what the effects of losing lean body tissue is? and what does it look like ? How can i prevent it? alot of questions .. lol

nice pic Julia

Thank youuu Jan i actually agree with most that you said and thanks for the facts of spots to lose weight, i didnt know that. PS: your weight loss record is really cool

Im having the same problem. You should sad about your weight gain and that means your determined and posting that thread means your more determined to change your ways . So well done for that. Im trying to lose weight too and im finding it hard to get started but many experts on here are saying...

Dont give up because it will be worth it and the feeling will be amazing.

nintendo

Thats big news. I want everyone to see that shoot and see how amazing you are for losing that much weight. Your weight loss has wowed me. i wish i had your willpower and determination. x

You will feel the benefits soon just keep on going because sounds like you did amazing today.You seem so determined and motivated to lose it from what you have ate and i envy your will-power. I couldn't eat so little in a day. Night shift will be exercise for you and uni tomorrow will burn more...

monkeyyy

Precious - 7lbs netgekko - 6lbs kayla6002 - 8lbs SammyE - 12lbs Beekeeper - 7lbs JoanneM - 14lbs GalwayMum -15lbs (or more!) Ladyrose - 7lbs blue butterfly - 14lbs busybee9015 - 8lbs tjamyo - 14lbs Miss Mango - 10lbs fit-by-30 - 7lbs kittycat92 - half a stone

Well done, it takes will power and this proves you can do it. It feels great and keeps on feeling great everytime you dont slip, it feels better than eating a piece of junk food that lasts a minute and a half.

Yes i obsess over this when i step on the scales, watches, my phone, a light belt.

A stone in a month!!!? WELL DONE. your amazing

Interesting post. I crave them at night because its relaxation time with nothing to do, im usually on the computer late evenings so i crave then.=boredom eating

Haha thank you. I would only be a size 6. thats a uk size 6.

Hes your ex, its a good thing you cant remember it means you have moved on. If you wanted to have memories because you still love him then its bad. I dont have a brain like yours though :P :D

I have a little arm fat and my legs must be thinner. Plus none of the other models turning up will be 7 stone, they are all super skinny. My mum tells me i should cut down because it will give me lovely cheekbones, she is not concerned at all.

I hope he is okay. I will play for him :D. Good for you for only having a few bits of popcorn chicken, You must be starving though.

Get separate small meals. That way you will have two small portions and it wont be too much too little.

For a clothes modeling photo shoot. I want to give up and lose it healthily and attend the next offering of modeling but my parents and coach wont let me. I left cutting down on food too late and now i have 2 weeks until the meet and greet and im scared. Its my own fault. Im short im 5'3 . Its...

Its still progression. I think a pound in a week is amazing, you must be used to losing more in a week. Its normal for your body to do this but i bet next week Sandra, you will get back on track. Ps: A pound lost in weight shows on your body,thats a fact and if it shows that what matters most.

Thanks Mary thats really good advice because i had no idea weight watchers could do that. Its harder for my body to lose weight quickly because i am not overweight according to BMI. So i just jumped to the one meal a day thing because iv no doubts about losing it in that time frame. Your so wise...

Good luck, i think your diet plan is amazing. I have the same boredom eating issues as you. We are on the same boat as well now, its my first day trying my diet as well, it sounds like yours. ps: I lost 2 pounds in a week drinking as much water as possible everyday , it did wonders for my skin...

Haha i don't believe in alternatives for such bad food. Its not possible .

I need to lose weight very fast. I need to be 6 and a half stone. I heard the one meal a day diet is the fastest way to loose those pounds. Tell me, have you experienced one meal a day diet? Or whats your opinion on the diet and do you know a diet that can loose half a stone in 2 weeks just as...

Cut the jaffa cakes and treat yourself to a weight watchers junkfood or no junkfood lol x good luck

wow thats alot of weight, you must of worked hard for it, im glad it was worth it for you. x