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Hi folks, I am been looking at low carb products for after induction. Was particularly interested in getting the heinz one carb ketchup. But LCM charges postage of £11.55 to N.Ireland! Yikes. Anyone know any alternative sources for this product? Thanks

Hi folks, was wondering if someone could help me? A few months ago I moved house and deflated my gym ball. I put the plug/ stopper in a "safe" place, but after much searching cannot find it! I am trying to buy a replacement stopper online, managed to find one £2.72.. but the postage and...

Very useful advice Joanne, I am not planning to switch to Atkins until the beginning of March. But I can be mentally preparing myself for the possibility of an initial gain but in the long-term I know a life with controlled carb intake will suit me. You sound as though you have a sensible...

Thanks for your reply Joanne and well done for getting so far, Did you do a re-feed or just go straight into Atkins induction? Did you limit the amount you ate or just stick to the atkins guidance re carbs? Cheers, Fonz

Thanks Bren, sounds good- being able to enjoy food and loose weight sounds perfect. Congratulations on your journey- amazing weight loss.

Hi all, at the minute I am on lipotrim- have been for 6 weeks now and lost over two stone. Plan to carry on for another couple of weeks, but in the meantime I have preparing myself for atkins. Have ordered my flax seed for my MiMs and have been printing off recipes and filling the freezer...

Hi Sally, Glitzy, Raringtogo, hope you are all doing well. I have managed to get through the first week and lose 7lb so happy with that. Let me know how you are going. Fonzo

My new years resolution sounds a little selfish! It's "to be good to myself". That includes loosing weight to improve my health, not constantly beating myself up, taking time for me- like reading a book, taking a long walk, getting my hair done, facial etc. I am not really that self-centred but...

Forgot to say Slimmersu and Sandra- congratulations on your achievements

Thank you for the advice and words of encouragement Sandra and Slimmersu, really appreciate this site- so good to read everyone's journeys. I am only at the beginning of mine- but survived day 1 (with a bit of gagging at the milkshakes)- so achieved my first goal.

Happy new year, I too got weighed yesterday and was given my weeks supply of lipotrim. I am the pharmacy's first person on the diet- so don't know if that's a good thing or bad thing. Got a mixture of drinks. Do I buy the fibroclear seperate-should I be taking it in week 1? I am starting today-...

Yes Glitzy- this is my first time trying lipotrim. Was inspired by a work colleague who had lost 3st before Christmas. I got the DVD today and have to go back tomorrow. As I had done lots of reading up on how lipotrim works and talked with my friend- the DVD didn't really tell me anything new...

Thanks for your words of encouragement and advice. Hope life is treating you well. I am beginning lipotrim on Saturday so it's really good to read diaries like yours to try and get in the right mind-frame. Cheers

Hi Sally and Glitzy, I am beginning lipotrim on Saturday. I am currently around 92kg (like you will get this confirmed tomorrow) and my height is 5ft 4. Saturday will be my first day so I am nervous/excited/ anxious/happy all in one. Will be great to have the support from this forum. Take...

Hi Cathy, thank you for posting your inspirational blog. This is my first post on this site but have been lurking for some time. Congratulations on what you achieved. I am starting lipotrim for the first time after Christmas so have been reading people's diaries to try and prepare me for what...