Search results

It works out at 36p more per shake to get the flavour you choose. 50 shake reduced = £1.55 per pack Bumper pack = £1.19 per pack

Well done! :-) I get to burning like 3 on the wii and I'm shattered.

Ooooh Dammit, I've just ordered 2 months worth of shakes!! Do they allow you to cancel?

I can't understand why??? . Soups Bars Shakes Bumper Packs Mixed Bumper Pack - 50% OFF!! Product DetailsPrice: £99.96...

https://www.exantediet.com/shop.html

They have, they have!!!!! So excited lol

They have, they're online now!!!

Thats a good idea Cybil, I'm currently doing the WS but if I ever have a day where I aren't that bothered about food (unlikely) then I could just miss the meal out. I've been having a small peice of chicken or dteak with green veg, not my first weigh in till tomorrow so not sure about losses...

Hello everyone I wondered if it would be possible to create a working list of foods and ingredients in foods that are ok and not ok to eat. I know that you can eat: any meat green veg And that's all I know so far tbh! Obviously the meat portion would be small and if on the WS any food...

Doing okay so far I think. Went to OHs graduation today and nabbed a chicken skewer but it had sauce on it, also had a piece of salmon and cheese but gave the cracker to OH. Oh and had a glass of wine but got some ketostix and it went mid pink comparing it with all the pinks. Not sure if this...

Eugh, I can just about get the chicken one down but that's it!

Thank you. How do you microwave chicken?

I haven't included milk yet as I've only just worked out that I'm allowed it! So yes, I could do, will probably do so after I've used this vanilla packet up. How do everyone managed to stomach the soups? I've been swimming and now got a pounding headace, trying to down plenty of water. Yuck!

Ahh okay, thank you ladies :)

Yesterday went ok. Had a piece of steak and some ovened Kale with spices for my evening meal. Have got used to coffee with sweetner and a little vanilla powder. Tried green tea and was nearly sick so that's off the menu! Have swimming lessons with my daughter today so that will keep me...

I don't have a 'thanks' button, maybe I need more posts in order to gain that privelege!

Thanks :-) How do you press thanks on this forum?

That'd be nice, have spent today using a bit of the vanilla shake in it, but it seems a bit of a waste really as I wont be able to do it every day, unless I end up liking coffee and strawberry!!:eek: Have looked up no carb recipes, hopefully if I do stuff like that it will be fine and make...

Thank you, I find it really hard to judge from the instructions. This is them: DAILY FOOD CHOICES FOR SOLUTIONS To make a low calorie, balanced meal, of approximately 400kcals please choose from the following food selections: Protein-One portion per day Chicken breast, Tofu (plain), Fish...

And is it okay to have fruit? And will I still go into ketosis even though I'm doing ws? Thanks for any advice given :)

I got my delivery yesterday, but it did not have any instructions in. Started today, have had a shake, a bar and some chicken and green beans with the mushroom soup and half an apple. Does this sound ok? I'm not sure what I can and can't eat for my evening meal, are just simple things like...

Hi all, thank you for the welcome. I'm doing the Working Solution. Am very confused with what I'm allowed to eat or drink though. So far I have had a shake and a bar. I know I've got a soup left to have and a meal, but not sure how I should do it. Will have a look for the recipes as I've got...

Hi all I am awaiting my delivery of Exante after ordering yesterday, I think I've got a couple of stone ish to lose, but waiting for DD to finish watching Shrek so that I can weigh myself on the wii. Very excited that I am going to be able to fit back into my clothes although a little...