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Hi helen How are you today? I have done well today, managed to avoid eating some muffins someone made and brought to work today. I took my half day off work today to go shopping and when I stopped for a coffee and didn't buy anything else. I just ate my grapes when I got back in the car! How...

That should be easy enough then! Let's hope I don't have one too many and order anything with loads of sins! I love tzatziki and pitta bread, could eat it all day long

Hello I am going out to a Greek restaurant with the girls on Friday night and I would like to stick to SW as much as I can. Any suggestions as to what I can eat? I think that Greek food is pretty healthly so maybe I can do it without ruining a good week. Thanks

To be honest I have no idea! But I am sure there must be a way of doing it.- I will investigate! I am ow having a problem finding out how to update my info Do you write everything down that you eat each day? I am doing, as I tend to forget what I have eaten and sometimes forget to eat...

Hello MissHP, Ronnie and Safia Let's all support each other. I am going to have a weigh in at home on a Tuesday morning. When do you all WI? MissHP how did your WI go today? When does everyone else WI? I am trying to lose weight before I hopefully get pregnant. Then like Mrs_Davis I would...

Hello there I am doing Slimming World at home, and I need a buddy for moral support. I am determined to lose weight this time. I don't need to lose loads (about 10lbs) but I find it difficult and a slow process. Knowing that I have a buddy will give me that extra motivation that I need...

For the first time ever I have stuck to slimming world more or less 100% of the time for the last week. I have done more or less every diet known to man! But always cheat. This time I am determined to lose weight. I don't need to lose lots, maybe about 10lbs but I really struggle to lose...