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im on byetta...

I really enjoyed reading through your weightloss diary! Made me smile and i can completely emphasize with you. I have done CD in the past but to be honest, i didnt have enough dedication. Ive lost 4st on WW in the past year and its still coming off. Still got about another 5st to go! Oh well! I...

You Know, Im Glad I Read This Post Because I Have Been Absoloutly Freezing Like All The Time. My Work ( Where I Am Just Now) Used To Be Really Uncomfortably Too Hot But Now It Just Feels Nice. In My Bed At Night I Was Joking To My Boyfriend That I Had Seen A Polar Bear Sprinting Past Because It...

Hey Lazycow ( Feel Like A Cheeky ***** Writing That ) Congratulations On Getting As Far As You Have! Your Doing Amazing.im On Day 10 And Im Not Hungry At All Anymore. Just Need To Curb My Jealousy Ay People Eating Lmao!!all I Do Is Watch Cookery Programmes To Promise Myself Ill Make That And...

I made crisps tonight and i thought they were disgusting. complete waste of time and they tasted like the skin off of hot soup. Horrible texture! Guys i wouldnt waste your time with them !! :( x

heyyy. :) You really cant be doing much excercise on this diet. Not at all the first week ( youll bot feel great anyways) and afterwards it needs to be gentle. If your doing Sole source then you are only having just over 400 cals a day. Getting rid of those calories will make your body...

You log in and go to user CP at the top left of the blue list menu at the top .

make sure you add chilli con carne in your diet plan!! thats my fave and id love to see how low the calories can go !! :p xxx

hahah thats soo tru sarah. xx

hahah yasss :P chicken and mushroom is the nicest i think!! xx

I think it does depend. The bigger you are, the more you loose. I could loose 7lb in a week but a thin person would loose like 2lb and be happy. I dont know how it works on SS though! Jem x

Would the toast have helped? :S I think im a firm beleiver in starving the bug out! Would toast knock you back because its a carb? I dunno sorry babe :( Jem x

me too blue!! :(

Well missy!! Hello from me!! Im on day five of SS and i must say, this is th efirst day ive felt ok. Youll be fine. Great in fact. Dont cheat. Srsly it will make this journey harder and more stressful for you and your body. How r u finding the packs? Jem xx

Ach away with ye!! Dance anyway OR pretend your pi*sed because you sank a half btle of vodka in the house :P x

Going out? hahah! Nah im only kidding! Im only on day 5 SS and tbh i havent been out yet. I think ill wait about 2 weeks to really get into th eswing of things before i venture out in to a world of foood!! If you trust yourself then go for it! A bit of a boogie will be great for weightloss...

thighs

wish i could have a cheese and pickle sandwich!! lol Well done btw xx

Amazing !! really well done!! Its my weigh day on friday!!

my first time doing it and i wanted xmas dinner! sorta the only thing thats keeping me sane!! what do you think? Lmao im only on day 5 SS xx

lightening

snow

Peanut, i had the hot choc tonight - i defo prfer it to the choc mint. Dont make it too watery and youll have a nice comforting drink :) How u doing otherwise? x

spicy tomato soup lol

disgusting

Hiya sam! How you doing? x

i shall!! weigh day on friday! x

sneezing

exatamundoo! yea nt jsut the left over mink brown vest tops when it winter thats left!! lol and evans is waay to expensive sometimes!! xx

damn :(

Take some comfort in the fact it will be roasting so you wont be eating too much anyways! Lol sorry for my awful advice....:S

I wish ketosis would come for me - Day 4 and i still feel shitty. Any advice? x

Dragon fly what herbs/advice do u think i should add ? what makes the veg soup taste better ?

Yea ive discovered i really like the chicken and mushroom. Tbh i think i was just fighting against it in my head but im starting to accept that this is all i have and better used to it! Is it better when you get the mix a mousse and bars etc? Thanks for your encouragment SWBT :D

We shall!! what diet you doing mrs? x

playful

tomato soup makes me ... bleeeuugghh! Chicken and mushroom !! mmm ;)

chicken and mushroom soup all the way with pepper or some curry powder!! mmmm!! ( more chicken that mushroom! )

hahah sausage?

You see Scatty Katty! I havent experienced your "thin" feelings like evr!! (hopefully i will though) But yea I agree with Live music!! defo!! Also The way the room lights up and you just KNOW its been snowing!:gen125: Going into work and the to be told its your day off.:bliss::bliss...

:grouphugg:thats a wee shame!! hugs for you

kiss

very very true...

Yea, it was really interesting as well because of the way it was written. Havnt read it in ages though. Was infuriating at times because he was right next door though!

hahah ! Thanks karion!

Btw, shes still that size. Heart has stunted her growth! awww :(

I have a lovely wee cocker spaniel call Fern. She was one last week. Shes a poor soul though, already had 2 heart ops and an opp because she ripped her fur from her skin!!!!!!!!! What a pumpkin! Shes absoloutly lovely though. If you go to youtube and type in jemz29 you should see a vid...

I would honestly recommend this! Tearjerker for sure :cry:

This is actually one of my all time faves! was happily surprised to see it here. Ending is so sad, it made me cry in the hairdressers lol!

Hi im Jemma. Im 5ft 7 and i weight 21st - dont laugh!! lol - Im a size 22-24 and i hope to get down to a 12. Last time i was a 12 i weighed 13st but id like to get to 11. Im to scared to say i want to get to a 10! lmao:eek::eek: Im on day 4 SS and i feel ok other than i had a cup of bovril...

Yea im craving cheese! Just pulling the chedder out of the fridge and biting into it lol!! Also, want a curry from my local indian! Chicken tikka chasni!! mmmm omg ! lollol :P Quicker i stick to this and lose my weight i can maybe have some !! lol hahah in about a year!!

oo-er

I agree with you i think! Over eating my problem, defo. I think its hard because food is something you cant avoid which makes it tough to say no! Wll thats what i think anyway! When im in my OH's and ive ate my full but there is for eg still loads of mashed potato left, i would heap it on to...

abba

phew, i just had a bloody cup and then read that!! Wont have it again for a while anyways! You think ill put onweight?

dancing

gay

crooked

knife

lmao

great site, passed it to my OH mum! Earned me major brownie pts!! Cheers

Crazzzy people..... 100% agree

Hmm i would, that would wipe temptation away completely! No that ive been tempted yet mind!! ( 4 SS ) lol I have such a cheek :P

Thats sounds lovely!! My driving test on thurs!! Scaaareed!!

what a great advertising campaign!! smashing way to boost buisness! :P

hahaha v gd!!

wood

Having a good hair day. Passing exams. Sports ( When im fitter ill be doing much more) Laughing - like that rip roaring belly laugh! Thanks so much for this post!! Im on day 3 ( well 4) now on SS and im sooo hungry that this has just put things into perspective!! great ! :)

Hmm, this is interesting. The way i feel atm is that yea ill have my xmas day meal but i think im expecting a huuuge taste explosion lol:bliss: It probably wont. I can feel my attitude changing as the days go past as my mind ( not so much my body) is accepting that this is the way it is...

Yea, i fell that way too. Although i havent been doing it long (lol SS for 3day) I know that im in this for the long haul. Xmas dinner is something that is keeping me going. Right now I feel like that because iv only just began this diet - so who knows? maybe when i get to Xmas all i will want...

aww steph, that wee post made me really sad. Im soo sorry for your loss. The only positive out come is that you are now very determined. I hope everything works out great for you. Jemma xx

Hi there guys! This is my third day on the diet and im absoloutly demented! Im dont have physical hunger, i think its just in my head! I think the packs are not very nice - especially the soups :sign0137: I have woke up today with a headache, even though im drinking 2 and a half litres of...