Does it depend on how big you are to start with?
I was just thinking about some people that lose like 10-14lbs in their first week - that wuld take me a quarter of the way to target.
(I dont mean to offend anyone by the way, im just curious) xx
Thats true !
After my weigh in lastnight, i have a new found confidence, so i dont mind sticking to this all the way to xmas day when i'm having a day off, then i'll be back on until my target.
took me over 2 yrs at weightwatchers to lose 2 stoneand cost me £480!!!!thats £20 a month and will hopefully take me about 2 to 3 months to lose same with cd costing me ...£400 ish so think i know what i prefer lol...