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I lost 2lb this week which means I'm now only 3lbs away from my first stone :-)

I can't find extra lean lamb mince anywhere either :-(

Can u add my 2lb loss on this week Hun so (2lb loss) 7lb target Thank you! X

It was my wi tonight and I lost 2lb yay! X

2lb off for me tonight so that's 9lb in 3 weeks I'm solo pleased Well done everyone else, stay motivated! X

Weigh in tonight (7.30) so think I'll stick a jacket potato in the oven for when I get back and have either beans and cheese or salad with it!

What do u have for breakfast if its not fruit or cereal/milk (healthy extras)? X

That's brilliant, well done!!! X

Ahh it's times like this that make me consider getting a microwave again! They sound good

My family were also a fan of this kebab, it'll be a def regular treat in my house!

Lisa - (0lbs lost) 7lbs

Between now and Christmas I'd like to loose another 7lb x

Bran flakes for me today!

Stew for us tonight!

I weigh myself every morning and find it a motivational thing, if I've list I feel good about myself and if I've put on I feel in control that I know about it straight away and need to be extra good that day!

How about fruit and yoghurt? X

I use giant buttons (2 for 1.5syns) I suck them with a cuppa of an evening!

Sounds like a realistic plan to me Liza which is what it's all about! I went to our caravan in Wales at the weekend and went a little off plan BUT I def made better choices than I would do normally so for me I'm happy that I'm making progress (even if it shows as a sts or a gain on Thursday) x

Hi first of all well done on loosing so much weight already!! I've had 2 weigh ins so far and have lost 7lbs (5.5 in first wk and 1.5 last wk), I could do with a bit of a challenge to keep me motivated! Good luck with your first meeting xx

Would these be free?

I'm def going to try this kebab idea it sounds like something I'd enjoy!!

I think it's brilliant so many uses!

Ok I can see your point x

I don't syn them as I just used them in a different way (I didn't use them to make the lasagne but kept them separate) x

The lasagne sheet Doritos are fab I made some the other night to go with my leftover chilli (I was going to turn it into a lasagne but decided to have it this way instead), I also made a garlic dip to go with them from quark and garlic granules, I felt very naughty!

First weigh in tonight and I've lost 5.5lb if only every week was the same!! X

Hi I've always been a ww girl in the past but like you I felt I was misusing the points in a really unhealthy way so decided to give sw a try, it's my first weigh in tomorrow night and if I'm honest I don't know what to expect. I've certainly eaten ALOT more food than I would have on ww BUT I...

HI I'm doing my first week on sw and wondered what the best way / brand to use for making gravy as low as syn as possible?

I use my actifry nearly every day for something or another, chips, potatoes, carrots, parsnips etc sausages are great cooked from frozen in there too!

This sounds brilliant ill def be nipping out for some quark!

I love my actifry I use it most days! Got mine second hand for £35! X

Hi I started sw last night so I'm currently trying to get my head around it all and work out a bit of a plan for the week?! X

It's my very first time at slimming world tonight and I'm excited to get started!! Well done all of you are doing brilliantly! X

Can't wait to have a look and read your story, well done! X

Hi I'm going out tonight and trying to figure out what's best to drink wine or a vodka based drink like smirnoff ice or vodka and diet coke? Can anyone offer any suggestions?

0.5lb loss for me tonight goodness knows how because I've not tracked at all and been really naughty so was expecting a big gain?! I'm sure it will catch up with me next week if I'm not super good! Lol Well done everyone :-)

I point my breakfast milk but don't bother if I have a couple of cups of tea in the day, I use skimmed milk though and do like it strong so only literally have a splash of milk!

Well done! I lost 4lb tonight but that's over 2 weeks as I didn't make wi last week. So pleased with my 9.5lbs over 4 weeks just hope I can keep it up!

Good luck for wi everyone today!

I've also made this mistake once or twice the main one being fishfingers which I was convinced were 1 pp each when actually they're 2 pp each or 3 for 5pp oh dear! Well get the hang of it 'in' the end! X

The more the merrier tonic! Well done for your losses so far keep up the good work! X

Course you can join in! Well done on your 5lbs loss and good luck for this week :-)

Vibro plates are fantastic!!

Think the first month is £12.95 and then it's £19.99 a month so adds up to a good saving plus it makes me go every week knowing I've already paid for it! Good luck x

Hi I'm also doing it with the other half 'in' 2 weeks I've lost 5.5lbs whilst he's steaming ahead by loosing 7.5!! Think men just do tend to lose it faster don't worry about it just keep at it and it'll come off x

Good luck Lisa! X

Brilliant loss keep it up! X

I always wear the same linen trousers! Lol

Well done :-) keep up the good work

I'm 'in' my 3rd week of ww and have had a constant headache for the last 3 days reading this post has made me wonder if it's because my caffeine intake has suddenly dropped as I've been drinking water instead of my usual drinks?!

1lb off tonight so not too bad for saying it was half term :-)

Wow bunny lover 2.5lb is great! I'm not looking forward to weigh 'in' tonight it's nit that I've been particularly bad this week 'in' fact I'm within points but I just feel quite bloated so will have to wait and see what happens! Good luck everyone else with weigh in today :-)

Wow well done!!

Wow well done!

Hi Josiejo I'm sure you'll find you have a loss this week! I've been a bit naughty this week but still within my points so hopefully it'll be ok!

I have good days where I find myself having to use points up at the end of the day and then there are days where I just want to eat everything in sight but on those days I just remind myself that that's how I got this big 'in' the first place!! Your body will adjust to the new amount of food...

Just wanted to say well done and that dress is gorgeous!!

Hi is that points value for a mushroom chow mein from a takeaway or a home made version?

Yeh first weigh in last night and -4.5lbs!!! Soooo pleased :-) hope everyone else is doing well x

Had a really good week, then my mum announces were having a family get together at the pub! Managed to limit the damage by sticking to diet drinks (would normally be wine) and just having my treat of breaded mushrooms for starter and a jacket potato for my main so hoping it won't impact too much...

Hi I'm also a Tuesday weigh in. Only joined last week so first weigh 'in' next Tuesday, fingers crossed!

Well h2o will be your water percentage that's about all I know! Lol not much help. Your bmi won't get as low as 7.5 though I think it somewhere 'in' the low 20s that's healthy although don't quote me on that! Sorry not to be much help hope you figure it out!

Having a treat box is a great idea as is writing the syns on the packets I'm def going to pinch this idea! Well done with your loss :-)

Hi I started the diet a few days ago and so far everything been great just really having to fight my chocolate cravings! I hope they give in soon! Good luck :-)

Good luck :-)

Just thought I'd say hi as I'm a newbie to all this too! I'm 29 and have 3 children, my youngest is now 5 so I really have no excuse to be still carrying round the excess weight so I've decided enough is enough and I'm going to have a go at slimming world! Hope your feeling well and motivated...

Hi firework 11! We have roughly the same amount to loose so hopefully ill be able to keep watching your success and keep each other motivated along the way! Good luck Lisa x

Hiya I'm hoping to eventually loose around 3.5 stone I've lost weight before with weight watchers but never commit myself to a lifestyle change so always end up putting it all back on! Going to really try and make changes for the long term this time!

Hi Jodie I've also got about 3.5 stone to lose and am going to try and do it with sw and the support of people on here! Hopefully we can all help each other along, good luck! Lisa

Hi all The wii is great exercise my daughter has got me on the just dance and blimey it gets the heart pumping! We've also just had a kinect for Christmas so will be trying that out too! Can't wait to start shedding the weight! Lisa x

Hi my other half has found this forum for me this evening and already I'm rearing to get started! Keeping motivation is my biggest problem so think this site might be just the ticket. I'm going to try slimming world for the first time as I have friends who rave about it! Can't wait to get...

This sounds lovely and think the kids will like it too, bonus!!

Meetings are a great way of feeding off everyones positive energy and keeping me motivated!