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Thank you!x

Hi, I'm day 1 today and just seen your posts! Amazing! So you have even lost weight after stopping exante since Nov?? That's great, what were you doing between nov and now?? Everyone seems to try putting you off vlcd saying your metabolism slows right down and as soon as you start eating again...

Thanks mini, I'm having a strawberry shake at the moment which is actually not too bad! X

Hi all, I'm starting Exante tomorrow and feeling a little anxious about it!! Did it 3 years ago but since losing about 2.5st back then I have put on all that weight plus another 2stone and not looking forward to trying to shed it all and more again!! But I remember how important minimin support...

Hi all, I'm starting Exante tomorrow....feeling a little apprehensive to say the least! X

Cybill - 54lb (6.5lbs gone, 47.5lbs to go) Emilyj- 58lb (3.5lbs gone 54.5lbs to go) Contingencyplan - 54lb (4.5lb lost, 49.5lb to go) Mia - 25lb Chunky Madwife - 40lb - 4.5lb, 35.5 to go! Valentine -54lb (-5lb 46lb to go) Carly - 51.5lb (-7.75lbs 43.75lb to go!!!) Tanari - 54lbs Lozza - 33lb...

Hi can I join too please? Did lose 25lb up until end of feb but been off track since then! Only put on 2lb since then but haven't been dieting since then & now picking at Easter eggs left right & centre!! So anyway, got a hen do this w/e & wedding the following so I'm back on it from 9th May but...

Cybill - 51lb - 22lbs lost, 29lbs to go Teetiefunk - 40lb - 21.5lbs lost 18.5lbs to go JoanneM - 35lb - 19.9 lost, 15.1 to go Getting there- 40lb - 8lb lost, 32lb to go JCJazzy-46lb, 15lb lost 31 to go babystar31 - 40lb (9lb lost, 31 to go) polishrose - 50lb-15 lost- 35 to go Divalicious - 50lbs...

Good to have you back! I have had 3 wks off so back on it now too! I'm 15st13lb so wanna aim for 15st by Easter! I don't know if u will be 100%, prob mix between total solutions & 1 healthy meal a day maybe at weekends coz like u I reckon I would resort to binging if didn't have proper food to...

I have had 3 weeks off and plan to restart tomorrow, just need to get back in the zone now!!

Don't do it! It might taste good for split second but apart from coming out of ketosis you will be sat on the loo all night poorly!! Step away from the cake! ;)

Hi, can I join please?! Already know tomorrow, next Tues & next Sat are gonna be naughty days coz my sons christening tomorrow & then bday next week, but I'm gonna be good the rest of the week (hopefully) and back to TS the following week. I'm gonna try not to feel guilty about the week ahead...

Thanks Dreamer :) how's Diet Chef going?

4.25lb lost this week, really pleased!! This coming week might be a bad one- my son's christening tomorrow, birthday next tues & next saturday out to Prezzo with friends! Hoping not to gain more than 1lb in total though over the week-not sure how that will go! :0/

Cybill - 51lb - 22lbs lost, 29lbs to go Teetiefunk - 40lb - 15.5lbs lost 24.5lbs to go JoanneM - 47.5lb - 19.9 lost, 27.6 to go Getting there- 40lb - 8lb lost, 32lb to go JCJazzy-46lb, 15lb lost 31 to go babystar31 - 40lb (9lb lost, 31 to go) polishrose - 50lb-15 lost- 35 to go Divalicious -...

Cybil - 14lbs - 4lb lost, 10lb to go Chunky Madwife - 15lbs - 17lb lost, Result! Dutch - 14lbs - 0lb lost, 14lb to go Mia - 10lbs (2.25lb, 2lb lost, 2.25lb, -3lb lost - 0.5lb to go) Chickadee1976 - 14lbs - 0 lost, 14lb to go Maximoo - 14lbs - 2 1/2 lost - 11 1/2lbs to go! JoanneM - 10lbs - 3.9...

Congrats with the driving test! Hope little one is ok on Friday :)

Cybill - 51lb - 15.5lbs lost, 35.5 to go Teetiefunk - 40lb - 15.5lbs lost 24.5lbs to go JoanneM - 47.5lb - 19.9 lost, 27.6 to go Getting there- 40lb - 8lb lost, 32lb to go JCJazzy-46lb, 15lb lost 31 to go babystar31 - 40lb (9lb lost, 31 to go) polishrose - 50lb-15 lost- 35 to go Tasha37 - 49lbs...

Cybill - 51lb - 15.5lbs lost, 35.5 to go Teetiefunk - 40lb - 15.5lbs lost 24.5lbs to go JoanneM - 47.5lb - 19.9 lost, 27.6 to go Getting there- 40lb - 8lb lost, 32lb to go JCJazzy-46lb, 15lb lost 31 to go babystar31 - 40lb (9lb lost, 31 to go) polishrose - 50lb-15 lost- 35 to go Tasha37 - 49lbs...

3.75lb lost this week! Had hoped for 4or5 but still pleased. Having a few working solutions evenings this week so hoping I still lose! X

Cybil - 14lbs 0lb lost, 14lb to go Chunky Madwife - 15lbs, 12lb lost, 3lb to go! Dutch - 14lbs 0lb lost, 14lb to go Mia - 10lbs (2.25lb, 2lb lost - 5.75 to go) Chickadee1976 - 14lbs 0 lost, 14lb to go Maximoo - 14lbs - 2 1/2 lost - 11 1/2lbs to go! JoanneM - 10lbs - 3.9 lost, 6.1lbs to go. Kae -...

Got some jeans today...in the size smaller than normal :) yay! Still means I'm in size 20 which is several sizes from my size 14/16 target, but it is a start I guess! For the last few years for trousers I have always had to get size 22 :( For some reason today though I'm having a down day and am...

Diet chef sounds good, is the food ok tasting? Have a good weekend :)

Thanks Dreamer! Starting to notice my jeans are pretty loose now so might try the size smaller, eeek! It will be mass depression if they don't fit though and annoying as all my current ones are starting to look ridiculous and baggy around the bum! How are things with you? I have decided to have...

Thanks! How you getting on? X

Good to see you back Kissme! How's it going? :)

Hi Kae, how's it going? Went out for pamper & dinner on Saturday, and it was so good! Hope u had good weekend :)

Cybill - 51lb - 15.5lbs lost, 35.5 to go Teetiefunk - 40lb - 15.5lbs lost 24.5lbs to go JoanneM - 47.5lb - 19.9 lost, 27.6 to go Getting there- 40lb - 8lb lost, 32lb to go JCJazzy-46lb, 15lb lost 31 to go babystar31 - 40lb (0lb lost, 40 to go) polishrose - 50lb-15 lost- 35 to go Tasha37 - 49lbs...

Had my first cheat on Saturday for 3 wks- my French meal out that I had been looking forward to since the start of the diet...and still managed to lose 4lb! Well chuffed! :) Cybil - 14lbs Chunky Madwife - 15lbs, 7lb lost, 8lb to go! Dutch - 14lbs Mia - 10lbs (2.25lb lost - 7.75 to go)...

Woohoo! Went out Saturday as I had been mentioning & looking forward to since the start of exante 3 weeks ago! Had a gorgeous pamper day and then went for dinner in French restaurant in Covent Garden. Although I was quite good on the main I couldn't resist my fave starter- goats cheese on...

Thank you! Congrats to you too! :)

Hi! I'm on the Easter challenge but hope u don't mind me joining this one too! Cybil - 14lbs Chunky Madwife - 15lbs, 7lb lost, 8lb to go! Dutch - 14lbs Mia - 10lbs (2.25lb lost - 7.75 to go) Chickadee1976 - 14lbs Maximoo - 14lbs - 2 1/2 lost - 11 1/2lbs to go! JoanneM - 10lbs Kae - 14lbs...

Keep up the good work! :)

I wish! You are both doing brill! Have mixed feelings about sat- can't wait to eat food but also feel guilty just thinking about it! My mum has booked us into a French restaurant in Covent garden so I have no idea what to choose but I'm not gonna beat myself up over it anyway, it will be my...

Kae - 1/7 days Nee -5/7 days Kissme - 0/7 days Queen Bizzle - 0/7 days Bigley b - 0/7 days hur575 - 0/7 days Plymgirl75 - 3/7 BuxomBarrister - 0/7 Babystar - 2/7 fortyandfat- 0/7 Barbiegal5- 7/7 Carly - 4/7

Kae - 1/7 days Nee -4/7 days Kissme - 0/7 days Queen Bizzle - 0/7 days Bigley b - 0/7 days hur575 - 0/7 days Plymgirl75 - 3/7 BuxomBarrister - 0/7 Babystar - 2/7 fortyandfat- 0/7 Barbiegal5- 6/7 Carly - 0/7

Hi igotthis! How's day 1 going? Good luck hun! :)

Hi Lisy, welcome to Exante! I am only 2 and half weeks in to Total Solutions but going ok. 1st week I found surprisingly ok but some headaches & tired. 2nd wk I did struggle though with carb cravings but feel bit more settled again now. Lost 12.5lb in 2wks so motivated to keep at it, would love...

Yeah absolutely, 2lb will be off again in no time! X

Kae - 1/7 days Nee -2/7 days Kissme - 0/7 days Queen Bizzle - 0/7 days Bigley b - 0/7 days hur575 - 0/7 days Plymgirl75 - 1/7 BuxomBarrister - 0/7 Babystar - 2/7 fortyandfat- 0/7 Barbiegal5- 4/7 Carly - 0/7 Had 2nd week weigh in this morn- 5.5lb loss this week- well chuffed! Hope u r all doing...

Thanks treacle! :) how u getting on? X

Cybill - 51lb - 15.5lbs lost, 35.5 to go Teetiefunk - 40lb - 15.5lbs lost 24.5lbs to go JoanneM - 47.5lb - 10.1 lost, 37.4 to go Getting there- 40lb - 8lb lost, 32lb to go JCJazzy-46lb, 15lb lost 31 to go babystar31 - 50lb (10lb lost, 40 to go) polishrose - 50lb-15 lost- 35 to go Tasha37 - 49lbs...

Just had my weigh in for week 2 and lost 5.5lb, really pleased with that coz was expecting about 3! So that's 12.5lb in total, yippee! Seeing the weight slowly dropping down is definitely my motivation to keep going! ( although can't wait for my dinner out on saturday!) :)

Ha ha ha :)

Kae - 1/7 days Nee -1/7 days Kissme - 0/7 days Queen Bizzle - 0/7 days Bigley b - 0/7 days hur575 - 0/7 days Plymgirl75 - 1/7 BuxomBarrister - 0/7 Babystar - 2/7 fortyandfat- 0/7 Barbiegal5- 3/7 Carly - 0/7

Kae - 1/7 days Nee -0/7 days Kissme - 0/7 days Queen Bizzle - 0/7 days Bigley b - 0/7 days hur575 - 0/7 days Plymgirl75 - 1/7 BuxomBarrister - 0/7 Babystar - 0/7 fortyandfat- 0/7 Barbiegal5- 2/7 Carly - 0/7

Thanks Joanne! Are you on exante? :)

Thanks, steak it is then! Yum yum! X

That sounds good, keep us updated with how it's going! Good luck x

Kae - 1/7 days Nee -0/7 days Kissme - 0/7 days Queen Bizzle - 0/7 days Bigley b - 0/7 days hur575 - 0/7 days Plymgirl75 - 1/7 BuxomBarrister - 0/7 Babystar - 0/7 fortyandfat- 0/7 Barbiegal5- 1/7 Carly - 0/7

Thanks Dreamer that's reassured me a bit! I just hate the feeling of guilt at the idea of 1 meal! And it's not even for another week! Won't be having any starter or pud anyway but just want to enjoy a nice main course! Shame pasta is my favourite though! Ooh with a side of garlic bread ;) hmmmmm! Xx

Thanks everyone! Really struggling this week, feeling moody at times and reaaallly craving savoury food- predominantly carbs! But gonna have a day off on sat 5th feb coz had a pamper day planned for ages with my mum and want to be able to go for dinner with her in nice restaurant! I'm feeling...

Kae - 4/7 days Nee -6/7 days Kissme - 0/7 days Queen Bizzle - 0/7 days Bigley b - 0/7 days hur575 - 4/7 days Plymgirl75 - 7/7 BuxomBarrister - 0/7 Babystar - 0/7 fortyandfat- 0/7 Barbiegal5- 7/7 Carly - 7/7 Still on 100% TS but struggling this week with savoury cravings! And really started...

Don't worry too much Hun, I'm still amazed you went to mcdonalds and only had a salad! That's definitely willpower! I have really been struggling this week but have already decided that sat 5th feb I will be eating out coz having a pamper day with my mum in London & don't wanna ruin it for her...

Thanks Nee! :)

Kae - 4/7 days Nee -3/7 days Kissme - 0/7 days Queen Bizzle - 0/7 days Bigley b - 0/7 days hur575 - 4/7 days Plymgirl75 - 5/7 BuxomBarrister - 0/7 Babystar - 0/7 fortyandfat- 0/7 Barbiegal5- 5/7 Carly - 4/7 100% again!

Good news!

Kae - 3/7 days Nee -2/7 days Kissme - 0/7 days Queen Bizzle - 0/7 days Bigley b - 0/7 days hur575 - 0/7 days Plymgirl75 - 3/7 BuxomBarrister - 0/7 Babystar - 0/7 fortyandfat- 0/7 Barbiegal5- 4/7 Carly - 3/7 Had a 7lb loss for my first week. I have decided to give in to temptation and poured...

Lost 3.5lbs last week Cybill - 51lb - 15.5lbs lost, 35.5 to go Teetiefunk - 40lb - 15.5lbs lost 24.5lbs to go JoanneM - 47.5lb - 8.4 lost, 39.1 to go Getting there- 40lb - 8lb lost, 32lb to go JCJazzy-46lb, 15lb lost 31 to go babystar31 - 50lb (10lb lost, 40 to go) polishrose - 50lb-15 lost-...

1 week- 7lb loss

First weigh in tomorrow! Quite excited, I hope I have lost!!

Well done! Keto- I thought eating anything even chicken & salad knocks you out of keto? That's great then if it doesn't! Well done chick! X

Too true! Think k kick finally arrived today (day 7), feeling good, and jeans r starting to feel bit looser! Woohoo :) can't wait to find out if I have lost weight (bloody better have!) at my first weigh in tomorrow! x

Thanks Irene! :)

Thanks everyone :) Dreamer I have just joined Easter challenge too!

Hi dreamer, thanks for the advice! Hadn't thought about metabolism slowing, so yeah you r probably right that it's a good idea to have a working solutions week every 4 or 5 weeks. Thanks! How long have u been doing Exante? What's your weightloss & target? :)

Hi beaut! Arh thanks, that has encouraged me- great weight loss, well done you! Let me know how tomorrows weigh in goes! :)

Day 6 today, can't wait for weigh in on Monday, hopefully it will encourage me to keep going!

Drinking like 4L a day! Looking forward to my weigh in on Monday, so tempted to jump on scales before but gonna wait for the week!

Kae - 0/7 days Nee - 0/7 days Kissme - 0/7 days Queen Bizzle - 0/7 days Bigley b - 0/7 days hur575 - 0/7 days Plymgirl75 - 1/7 BuxomBarrister - 0/7 Babystar - 0/7 fortyandfat- 0/7 Barbiegal5- 1/7 Carly - 1/7 100% for me today...but feel like absolute crap!! Day 5 completed today and was hoping...

What I meant to say was...." why put off til tomorrow what you can do today!" doh! :p

"I'm a Thin person trapped inside a fat person's body!"............. That's what I tell myself but up til now have never done anything quite as radical as Exante, although tried numerous other diets. Since about age of 13 I have always been a little overweight but then since about 20 the weight...

Yeah going ok, don't feel too hungry really but nackered today and crraaavvving food!! No I don't have a diary coz use this as an app on my iPhone(hardly seem to open the laptop any more!!), and being dense I don't bloody know how to start a diary on here!!?! If u do end up going out sat pm we...

Thank god for that! Thanks for the reassurance! :)

Hi, I'm only on day 4 of exante, and this afternoon feeling really tired and bit light headed, surprisingly it's not really the hunger too much that has got to me!! When will i reach ketosis?!? Or am i there and i just dont know it and still feel crap! Just read your message-2 stone in 3wks...

Kae - 6/7 days Nee - 3/7 days Kissme - 3/7 days Queen Bizzle - 3/7 days Bigley b - 3/7 days hur575 - 6/7 days Plymgirl75 - 6/7 BuxomBarrister - 6/7 Babystar - 1/7 fortyandfat- 3/7 Barbiegal5- 4/7 100% today again :) I'm on day 4 on Exante and feeling pretty nackered today and bit of a...

Yeah chin up chick, back on it tomorrow! X

Kae - 5/7 days Nee - 3/7 days Kissme - 3/7 days Queen Bizzle - 3/7 days Bigley b - 3/7 days hur575 - 4/7 days Plymgirl75 - 3/7 BuxomBarrister - 5/7 Babystar - 1/7 fortyandfat- 2/7 Barbiegal5- 3/7

I'm being stupid again-what does ss stand for?? No it's not a family wedding, just a work friend, but coz I'm still on maternity leave I have really been looking forward to seeing all the girls and have a good old boogie!! X

Thanks Hun! Hopefully I will stay on track & suffer whatever exante throws my way til I get my K kick then! Bet you are lookin forward to sone food on Saturday!! I have an evening reception to go to so not looking forward to drinking water & steering clear of the buffet table :) was looking...

Cool, thanks!

Hi, end of day 2 today and 100%! not going too badly and the shakes/bars/soups I have tried so far aren't too bad! Sorry to be a bit dense but if I'm on my 2nd day now do I make it 2/7 coz on day 2 or 1/7 coz 1 complete day?

Hi Kae, yeah loved my last meal although seems like a faint memory now! Today is my 2nd day and is going ok ish! Get hungry mid afternoon but otherwise not too bad! A bit disheartening about what u r all saying about not having a huge loss yet! I'm really gonna try not to get on scales til next...

Kae - 3/7 days Nee - 1/7 days & 0/4lbs Kissme - 3/7 days Queen Bizzle - 2/7 days Bigley b - 0/7 days hur575 - 3/7 days Plymgirl75 - 3/7 BuxomBarrister - 3/7 Babystar - 1/7 fortyandfat- 0/7 Barbiegal5- 0/7 (hope people don't mind I've added myself on!-1st day today & going ok!)

Hi, I have started the total solution today and had my strawb shake & so far 3 pts of water. Is there any chance I can join your day count? Need some support & motivation and reckon you girls will help! I know I'm a bit behind you girls but would be grateful if I could join you!?

Hi everyone, how's it all going? I'm getting ready for the big start tomorrow morning! Any suggestions on what to try for my first exante meal for breakfast??? I sooooo wanna do this and just hope the hunger pangs don't make me cave in!! Do u not feel hungry once you reach ketosis then? And how...

Hi! I'm a newbie on here, got my packs today ready to start on Monday! Susie-WOW! What a transformation, you look great! I'm looking forward to starting & apprehensive too, really trying to tell myself I CAN do this! I am gonna try the Total diet, is it always 3 shakes/soups/bars a day or...

Thanks bobbi, been thinking of stopping breastfeeding altogether anyway so will give it some thought! Hope you all have a good, carb free w/e, I will be joining you all on Monday so making the most of carbs & fooood over the next 2 days! ;o)

Can't wait to get started! My pack is arriving today and had thought I'd start on Monday but today is my first day of weaning my lil boy and suddenly thought I'm not gonna be able to encourage him by showing him it's nice food to eat! ....but I have gotta think it's for the greater good that I...

Arh thanks Katie, that's well sweet. Yeah really wanna do this and need all the encouragement I can and reckon you and the others will be a grey support. Thanks chick! Keep going!

Hi everyone, I'm a newbie on here! Well you all sound like u r doing a fab job...very inspiring!! I ordered my first exante mixed bumper pack yday, but reading some of your comments I'm thinking I might have been better with just the shakes!?! Not starting for another week as have a party & a...