Search results

its definatly worth it!!! you get a lot after fat scraped out for your 7.5 sins lol

3lbs of this week, can not believe that i am doing so well, i am bound to gain some weight sooner or later :O( stepped up the exercise just in case lol well done everyone :O) 3106catherine - 34lbs ( 6lbs lost, 28lbs to go ) AndieG - 14lbs ( 4lbs lost, 10lbs to go ) Anna_Vixen - 42lbs ( 15.5lbs...

this thread has been very helpful I work in a care home so surrounded buy nice food all day long, i have taken to had 4 weetabix for breakfast or tea made with hot water(depends on what i am working) as 2heb. this fills my up for the shift and stops me snacking on all there food and snacks. Is...

i put this on pasta n sauce after i cooked it with water, makes it more tasty :O)

4lbs off 4 me this week still on target :O) 3106catherine - 34lbs ( 6lbs lost, 28lbs to go ) AndieG - 25lbs ( 4lbs lost, 21lbs to go ) Anna_Vixen - 42lbs ( 14lbs lost, 28lbs to go ) Baker5518 - 50lbs ( 0lbs lost, 50lbs to go ) Babe76 - 20lbs ( 0lbs lost, 20lbs to go ) beforeim50 - 28lbs ( 0lbs...

! A m 46 g does any one know where I can get a sports bra to fit.

i don't know what happened to the multicolours :O( 3lb of this week so 9 lbs down on my target :O) 3106catherine - 34lbs ( 6lbs lost, 28lbs to go ) AndieG - 25lbs ( 2lbs lost, 23lbs to go ) Anna_Vixen - 42lbs ( 12.5lbs lost, 29.5lbs to go ) Baker5518 - 50lbs ( 0lbs lost, 50lbs to go )...

sounds great going to make it tomorrow :O)

2 lbs of this week long way still to go :O) 3106catherine - 34lbs ( 6lbs lost, 28lbs to go ) AndieG - 25lbs ( 4.5lbs lost, 20.5lbs to go ) Anna_Vixen - 42lbs ( 16 lbs lost, 26lbs to go ) Baker5518 - 50lbs ( 0lbs lost, 50lbs to go ) Babe76 - 20lbs ( 0lbs lost, 20lbs to go ) beforeim50 -...

i am working night shifts again, but can not find the sin values for light red bull can any please help me :O) i will find it hard its my first night shift on the diet normally i drink at least 2 cans of relentless and i know that's not good for me lol many thanks

lots of luck today \0/

good luck Ruth i wish you well :O) x

thankyou :O) i have just added them to my online shopping basket lol. there on offer at the moment from tesco x

how many sins are the alpen light bars?

i haven't seen them anywhere else, i am also very interested to see if someone else has as they are very yummy :O)

Hi all just wondering how much the 2011 directory is at class. i am going to be going next week and need to know how much money to take with me. Many thanks for your help in advance Gemma

i used to do slimming world about 5 years ago i have come back after putting all my weight back on to try and lose it again. When i was on the plan before there was red and green days which made sense in my head not to mix carbs with protein. now i have tryed getting my head around the EE days...

i have just started my second week, i am doing it at home to as i work shifts. got all the books and info i need of eBay. I am also very new to this site and everyone is really helpful I wish you lots of luck and keep up with the weight loss :O)

added my self to the list, i really need a challenge to stay on track :O) lots of luck everyone 3106catherine - 34lbs ( 2lbs lost, 32lbs to go ) AndieG - 25lbs ( 1.5lbs lost, 23.5lbs to go ) Anna_Vixen - 42lbs ( 10lbs lost, 42lbs to go ) Baker5518 - 50lbs ( 0lbs lost, 50lbs to go )...

the cheese idea for mash etc is a great tip thankyou very much :O)

omg i spend at least £780 in costa, thankyou for the tip i didn't realize how much. can i just ask are all herbal teas free?

no i don't :O( its a small town i have a subway and the general fast food places. ty for your coffee tip xx

good luck, had my first weigh in today i felt sick when i stepped on the scales lol

I go in to town at least 3 times a week, this ends up with at least 3 Costa coffees, and a trip to weatherspoons or reaves the bakers. each time. I have got in to a bit of a habit, and have done for about a year now i spend so much money at costa we say i should have shares lol. last week was...

Hi guys just want to thank you all for your support this week. i have lost 4lbs and i am very happy i am nervous about week 2 has the body holds on to as much as possible after the first week. :D

i eat as normal but do ensure that i spend a penny just before jumping on the scales, (every little helps right lol)

Thank you both very much for the quick reply. i some time's struggle to fit in a hex b, so this kills to birds with one stone :O)

i am a bit confused, the stuff i have doesn't have cereal down as a healthy extra. can it be or is it sin only, at 6.5 sins for 2 biscuits i am using my sins up for just breakfast.