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    Any Fish recipes?

    Hi, I love to bake salmon with maggi sauce - really quick and easy! Just cover the raw, skinned salmon with maggi sauce, place on fry-lite'd baking tray and put in v. hot oven (can't tell you exactly what heat I am afraid as I cook on an AGA but I use the roasting oven so the heat you would...
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    Need recipe suggestions!

    Thanks Honey, that Pasta bake recipe looks lovely and uses a nice lot of yoghurt! I think I'll run to the corner shop for some tuna and make that. Curry sounds tempting but I had sw curry for dinner tonight :)
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    Need recipe suggestions!

    Hi, I am currently at university and am going home on Friday for a few days. Most of the food I have will keep until I return but I have a half-full 500g pot of 0.01% fat natural yoghurt that is already opened and won't keep I have a full day of meals here tomorrow, and was hoping to use as...
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    Syns in Salt and Vinegar Snack a Jacks please?

    Brilliant thanks. They are 41 calories according to the website so that would make then 2 syns each - way too many since they're not that nice! :)
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    Syns in Salt and Vinegar Snack a Jacks please?

    Hi, does anyone know the syn value of the salt and vinegar flavour Snack a Jacks? The big cakes, not the bags of little ones. Thanks :)
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    Advice for a small weight loss?

    Haha yeah I don't know what's up with that! I guess the programme that calculates it is broken or something :) Okay, thats interesting. I lost 2 pounds in my first week too (although I was only half doing it because I had some unhealthy perishables to eat up, being a student I couldn't afford...
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    Advice for a small weight loss?

    Hi! I am 5"10 and currently weigh 11st 8. My goal is to get down to 10st 7, and possibly 10st if I manage that. Obviously, my goal is a healthy one since I was accepted at SW. Although it doesn't compare to the ladies on here who lose stones and stones, it isn't a tiny goal either and it...
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    I've lost TEN STONE!!

    Woah, 10 stone is amazing!
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    1 year ago and now

    You look amazing! What an inspiration.
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