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Aaaargh! Whole family's had flu including me :-( Lost 6lb in my first week, but not stuck to plan this week, annoyed at myself, but felt so rough I couldn't concentrate on it. Managed to maintain the 6lb loss though , so no harm done. back to the plan from today, will still weigh on Tuesdays...

Went to see Tangled with my mate and our kids last weekend, you'll love it :) Glad to hear you're back on track and feeling better for it :) I'm on day 4 and dreading the weekend.... Just gonna keep in mind how good I feel right now, and how awful I felt first few days. I REALLY don't wanna...

Good luck chick xxx

Day 4 Feeling Fab today, no headaches, no hunger, but not in proper ketosis yet ?? Have had a sneaky look on the scales, and looking good, but they are rubbish scales, so won't get my hopes up until i weigh on proper scales on Tues. Survived meeting one of my best mates today, who was...

I am totally aboard the nutty train!! Great day yesterday and feelin even greater today, and not even in Ketosis properly yet. Wooo Yeh!! Haha! Happy Friday to you too, and you'll smash them scales tomorrow (well not literally, but you know what i mean!!) xxx

Day 3 Evening Had all my shakes/soups and about 4.5 ltrs water :) Busy evening, hardly thought about food, and definately not been tempted to go off plan. Yay!! :D Even had an extremely brief chat with the ex where he was being a complete **** and didn't get to me at all :D Keeping busy...

Fab pics, Keep it up :-) Your another one of my inspirations xxx

Amazing the difference in such a short time. Can't wait to see more pics xxx

Amazing inspiration, thanks for sharing your pics xxx

Wow you like like a different person. And no way you are 39, surely!! Well done chick. Here's to bagging a decent man xxx

Oooh yeh... Cheekbones... Forgot all about those!! bring on the Cheekbones!! Well done girl, looking Fantastic xxx

Stunning!! Keep up the good work :-) Also fab outfits xxx

Wow Wow Wow!!! You must be so happy and excited with your goal so close. Big respect to you and your dedication. Really helps me seeing this xxx

Wow! Well done! Truly inspirational pics, thanks for sharing xxx

Wow! You look fab and deffo age appropriate. And ur thighs don't look big at all. Like an earlier post said, I don't think ur head has caught up with your weight loss yet xxx

Does anyone know if the cheaper alternatives or any of the flip flops work?

Aha!! I have finally found how to 'quote' the relevant message. I am on fire today!! You've really helped my motivation and would be great to support each other, thanks xxx

I've always been told that you should try and take it easy as much as poss for the first 4 days or so, but after that you should be fine continuing with the same level of exercise as you were doing prior to starting. When I did LL I was a full time decorator, and worked out 3 times a week and...

Hiya, I'm new too, joined the site yesterday and i'm on day 3. Felt a bit headachey yesterday, but drank plenty of water, took 2 paracetamol and it was gone. Today I've felt fine so far :-) Everyone's different though. All I know is VLCD's are definately the only way I can do it, and like...

Think it made me think of that coz my 2 were 9lb and 10lb, and they were HUGE!! Glad i did think of it that way, coz visualising that is a great way to put the losses into perspective!! Hope we all have nice BIG Babys this week! xxx

Well, made Mummy some real soup, did consider palming her off with one of the truly vile chilli soups I'm forcing myself to get through, but really didn't fancy watching her gag like i do!! Managed 1.5 ltrs water so far and, the above mentioned, devil soup!! Stick showing traces of Ketones...

Well I never... There's a 3rd page!! They don't call me dizzy for nothing!!! PS: Well done on amazing 10lb loss, thats like a BIG Baby!! xxx

Hiya, ur weight loss is amazing :-) I'm not sure about losing your periods on VCDL's, but I've heard a lot said about VCDL's majorly increasing fertility. And known a lot of people to get caught out due to this!! So, if I'm reading ur posts correctly, this could be the icing on the cake (BAD...

Thanks for your reply, Kez (it doesn't seem to let me quote message in reply) Sorry, I only joined this forum yesterday and was only seeing 1st page of people's posts. Duhh!! Must be feeling a bit better today, because I managed to spot the 'next page' bit... Yay Me!! Haha! I live in a...

Day 3 Wobbly legs and head all over the place, but already a feeling of accomplishment and faith in my ability to reach my goals. Havn't had a shake yet, just half pint of water and 2 cups of coffee, so must address this situation, as soon as I'm finished writing this. Wow, lightbulb, I...

Duhh!! I'm so stoopid!! i'd only been reading page 1 of peoples diaries and wondering where the lastest posts were! Must be feeling better today, coz I managed to find the next page tab! Go Me! Haha! Your start and goal weights are the same as mine, Kels. Your losses are brilliant :-) Well...

Yes, I deffo need them in my face!! I managed to resist the sweets, BUT then I ate chicken & cucumber!! Grrrrr, so mad at myself, but (thanks mainly to reading peoples posts on here) I am not going to beat myself up, and think positively, because usually, it wouldn't stop at a little slip...

Hi CornishKez, I'm using up some spare LL packs at the mo (only on day 2 - killing me!!) But will need to contact a CDC soon. I saw ur in Cornwall, and just wondered who yours is, as I've got 3 options and don't want to choose the wrong one!! I'm in West cornwall. Jo x

Thanks Kels, you're completely right, gotta have 50 posts, will just have to stick to writing it down for now and reading it like a mantra!! Aaaargh!!! snuggled up with my youngest watching a film and he's just pulled out a bag of Haribo's (My absolute fave!) that my mum gave him after school...

Hope I'm replying properly here!! Thanks girls, I think the support and ideas on here are going to far outweigh what LL offer, and that was my biggest fear; no group support, etc. I've popped a couple of paracetamol and already the headaches gone, so I'm a happy happy bunny right now!! How do...

Hi Gg, this is my first day on this site, so hope I'm replying correctly. Just wanted to say i admire everything you're doing and can tell you will reach all your goals. I recognise, in myself, a lot of the things you have identified. The various addictions on and off over the years, the bad...

Hi everyone, before I start, apologies for any mistakes in posting as I've never used a site like this before :confused: ! Well, I'm Jo, I'm a single Mum to 2 gorgeous boys. Due to an unbelievably horrible couple of years, I'm now finding myself unemployed, dumped and feeling like a roly poly...