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Well Done Hi Daisy well done, been following your progress, I have had a couple of bad months and have not been that good, so I have only lost 2.5 feel angry at myself you started a couple of days after me and I'm just thinking that if I had been so good then I would be there but I am back on...

Hey everyone how are you all doing, had a break and then a few mishaps after that but back on track 29lbs down hope everyone is doing well.

Sorry to moan but I am nearly at the end of day 10 and I have lost 16lbs, I am happy but the last three days have been terrible I have been taking dizzy spells and felling very faint (time of the month) but that's fading now and tonight I still feel very low, weak and terrible headache. I heard...

Well done Daisey, your trousers will be around your ankles before you know it (and maybe in a good way to). Keep up the good work and dont worry about loosing the bling you would need to get more when you are thinner anyway.

Thats such a shame what a prat, just get a printed T-Shirt made - Front - I AM ONLY HERE BECAUSE I AM FAT Back - WHEN I AM THIN I AM GONE That should put a sock in his insecure mouth, worse case scenarion people do find out what you are doing, could work in your favour and give you more...

No I have very nosey people in my office, would be bin raking to see what it said on my pack and do not want anyone at work to know what I am doing as I cannot stand the nagging.

I'll try the listerine strips :)

Totally agree with everyone could not have done this without the support and advice on this site, I am not on alot but even on for a quick browse lets me know that I am not alone. The biggest thing for me is that all the personal things that I think about and feel are normal and not just me...

Hi, Pineapple I was told by the pharmacy that no mints or gums of any form on LT, not sure if you are on LT or CD. I dont know if my breath is rank or not, bf said that it's not great but I dont know how bad it really is I just keep sipping water all day and avoid close contact. I cant smell...

I am not on CD on LT so dont have any packs, sorry to hear that you had sore Kidneys Daisey but I only had mine for a day or so now I am fine. Got a better one for the ladies (again not a gret subject). Day 7 today and my monthly cycle started this morning and I did not loose a pound cant...

I wish I had vanilla just now you are making me slabber.........................:cry:

Excellent was missing my tea, will get some vanilla next time I pick my stuff up.:)

Day five and I am feeling really good, no hunger pangs at all very exciting. Started back work yesterday :( and I took a shake with me but because I have not told anyone at work what I am doing I was trying to take it in private (difficult), I poured the powder into a small volvic bottle and...

Thanks for the advice, i'll get it checked tomorrow. Maybe the lack of alcohol thats hurting my kidney...... LOL

Thank you.

:confused: Sorry stupid question but what is a moderator??

Hi maybe just panicking but can anyone put my mind at ease, I have had terrible pain in my right kidney all afternoon and still have it (just the one kidney) is this normal? maybe due to the water intake?:confused:

No way you have come to far,remember why you made the decision to start this in the first place just think of all the posatives about your future weight loss and compare to the negatives that you have just now. As for the eating I wanted to sook a ham cube tonight so trust me you are not alone...

Have you wieghed yourself yet?

Day five for me to, back at work today and went for coffee with the girlies, I dont think that I am really hungry I just think that the smell of food is so good (even boiled potatoes) but I think that I personally am missing the actual process of eating more like a social thing.

To not turn the water in the shower to boiling hot so that the shower screen mists up incase my BF comes in..................

Hi there dont be down, I also thought that this was the chat room? A little incentive? I have been on 5 days and have lost 8lbs now thats an incentive. Keep your chin up.............. water water water. Take one day at a time. I broke my days down initially to 2 parts wake up till 4ish and...

Oh dont mention KEBAB, I am having a little hunger pang, another litre of water should cover that. Anyway agree with all you have said, cant win!! Feel a little bad for lying to mum, telling her that I am out running, jogging on the lat thigh trainer and cycling? Maybe one of those next week.

I got most of my shakes strawberry, accidently mixed a choc one (yuk) not for me. Anyway just so you are all aware I am a forum virgin so excuse any mistakes I make (what a buzz 32 years of age neer thought I would get to use the virgin word again).

Very exciting and what an incentvie, getting married congradulations, from what I have seen and heard this is the one that works. I am also so excited for this summer no more hideous clothes pretending that I dont what to sit in the sun the benefits def outway the negatives for me. Goodluck.

I am with you, so worried about the negative feedback from people that only my partner and a couple of friends are aware what I am doing.....god forbid mother finds out she would have me sectioned, as she states "it's not healthy to loose anymore that 3-4lbs in a week", yeah whatever tell that...

Hi my friend (a guy) has been on LT for 10 weeks and has lost just over five stone:Dso happy for him, you will be next.

Karion, well done on your weight loss and thanks for the advice. Daisyhappy only day two so probably not ketosis and just some form of detox on your system, drink plenty water.

I forgot to mention earlier that since I have started LT I have been so cold, socks, PJ's quilt, throw and heating on, is this normal???

Thanks for the support, good to know that I am not alone. I am hoping to loss around 6 stone, could not wait to wiegh myself so waddled onto the scales this morning and after only three days I have losy 6lbs so feel really motivated and excited, straight into the back of the cupboard to see...

I'm now on day 4, the hunger pangs are waning but feeling very lethargic and light headed. Is this normal?? Anyone else experienced this and if so, when will it pass?