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Hiya girls bit of a goodbye and good luck post here ive decided i need to go back to slimming world this isnt for me im wasting money as picking doesnt work with this diet, weightloss was amazing but lack of social life and family meals with my 4 year old was really hurting us all but ive learnt...

Carrie... 0/7 Magda... 5/7 melarnz... 3/7 preetie... 0/7 welshkaz...2/7 Halebob...0/7 Gingette...0/7 Dale...0/7 Carly...6/7 Julslynne......6/7 Iveabigask... 4/7

Carrie... 0/7 Magda... 4/7 melarnz... 3/7 preetie... 0/7 welshkaz...1/7 Halebob...0/7 Gingette...0/7 Dale...0/7 Carly...6/7 Julslynne......5/7 Iveabigask... 4/7

not bad chick we all done it come out of WW or SW etc then off home for a treat lol why dont you just try some extra walking rather than the exercise bike its so much easier on your back than exercise bike especially with weather breaking now, and wow youve done so so well and nearly there, and...

WOW your doing so well gem, and well done on the buffet bit, 44lb off in 10 weeks is amazing nearly a big sack of spuds i bet you cant carry one of them far i know i cant pick em up amazing when you think of it like that isnt it ... no wonder you can run up your stairs now x

Well done lovely your doing so well and good luck in weigh in, im sure everyone who cares for you will pull together for you on your wedding day too, and yea worry about what you can change and leave what you cant for those who can, xx have fun at the dump lol

Carrie... 0/7 Magda... 4/7 melarnz... 3/7 preetie... 0/7 welshkaz...0/7 Halebob...0/7 Gingette...0/7 Dale...0/7 Carly...6/7 Julslynne......5/7 Iveabigask... 2/7 xx

Well done lovely, and glad you didnt mug the sausage roll kid lol x

Well just back from weigh in not in ketosis but didnt think i was anyway to be honest, lost another 3lb=29lb off in 5 weeks whoooohhooo!!! id never have believed i would stick it out this long and now ive got nothing planned that i cant work around for a fiar few months, my week away was lovely...

Well im now blinking 40!!! lol i did finish my 7/7 100% challenge on my break away, but last 2 days ive had gastric flu not drank fluids at all and am now starving, ive got weigh in this morning so not looking to hopeful as i did pick a bit away also so all in all not looking forward to this...

went to pop in today and lost 5lb and i definetely think its the water we are all drinking 5litres is a push but is manageable when used to it, 26lb in 4 weeks i could never dream of doing that in any other diet so ive come to the conclusion you pay for what you get, including diets also come to...

If im ever feeling low on L/L i only got to read your diaries lol

carrie... 2/7 magiclove... 1/7 melarnz... 1/7 preetie... 0/7 welshkaz...5/7 Halebob...0/7 Gingette...0/7 Dale...0/7 fab day here going away for a week tomorrow only local but wont be posting but will be staying abstinent hiding away from my 40th on monday lol have a fab week all xx karen.

well done gem thats a fab fab loss double whammy with water and no2's lol xx

well done this week and good luck next week for a fab loss too xx

good luck for this week x and i agree with tracey and gem the water flavourings really make a difference shame theres no cheaper alternative tho huh but a glass of fizzy orange is so much nicer than boring water every day every hour x

Well done on your 3 off this week lovely, im the same with water come evening i cant be bothered but i have done so last few days and feel loads better for it even tho i am up and down all night !!! ooooooo i bet you cant wait for a nice splurge clothes shopping, im quite close as im having...

Lozz 2/7 TBSX 1/7 Dale 0/7 Pretti77 0/7 Bluesunflower 0/7 Welshkaz39 3/7 Tanners 17 waters going down easily now ive got the flavourings which i vary with sparkling and tap even caught my hubby having a glass of tangoish water lol tut tut.

carrie... 2/7 magiclove... 1/7 melarnz... 1/7 preetie... 0/7 welshkaz...4/7 Halebob...0/7 Gingette...0/7 Dale...0/7 mid week weigh in tonight so looking forward to that ish altho im weighing in evening rather than morning but back to normal after week away so whatever will be will be k sira...

Crash away lol yea still slurping away the pounds here but busy busy busy in work x

busy busy busy but stayed abstinent through out woohoo !! carrie... 0/7 magiclove... 0/7 melarnz... 1/7 preetie... 0/7 welshkaz...3/7 Halebob...0/7 Gingette...0/7 Dale...0/7

Lozz 0/7 TBSX 0/7 Dale 0/7 Pretti77 0/7 Bluesunflower 0/7 Welshkaz39 1/7 Tanners 0/7 Thankgod for water flavourings 5 litres done for the day woohoo !!

carrie... 0/7 melarnz... 1/7 preetie... 0/7 welshkaz...2/7 Halebob...0/7 Gingette...0/7 Dale...0/7 Sorry if ive missed anyone out ive put us all together, had a fab day here and 2/7 already woohoo !!! heres to another 1 tomorrow x

Day 22 omg where has the days gone!!! Today has been a fab day LL wise water going down easily at last with the flavourings, just had a gorgeous nut-fudge bar, cleaned all the patios down, 20 mins on wii-fit your only reading number 1 hula-hooping champs diary lol hard to believe 22 days in...

Well done you!! so glad you stayed strong i know ive only just started LL really compared to most of you but i was gutted with myself for relaxing my guard, and comfy size 14's way to go you !! size 12 next hope you manage a better night sleep, im having seriously odd dreams and can hardly look...

Well ive done day 1/7 woohoo going to curl up with remote and a cup of bouillion and another 500 ml of water lol so rock n roll huh x

Im in as well going to aim for 5 litres a day but before 8ish when i have my last pack or bar cant pee all night anymore lol

You could always tell him you picked up some kind of bug in work and your taking loperamide (i cant remember what the tablets are called just whats in them lol ) so are trying to stay just on fluids as your afraid to eat at the mo and bribe the kids to shush, i know you said you wont feel like...

o thanks hayley im going away next friday for a week so i want a nice 100% week before i go to keep me motivated x

Sorry if there is 1 and i cant see for looking but god i cant find it ive seen it mentioned on a few diary threads and would like to join 1 if poss x karen x

Im going down our caravan for a week got family down and such all weekend but then just hubby me and my 4 year old till next thursday which is so needed, had a real crap holiday in Malta last october so a break has been on cards for a fair while i hated every minute we were there Andrew was the...

i cant find a recent 1 ive got rid of blond forever lol well i am 40 in 8 days not that im counting !! but bonus got my ticker to work at last woohoo x

Fab plans and all achievable mel, i was talking to my LLC yesterday about the same kinda feelings you have really and she said basically i cant do it for you or id be a millionaire but LL will work for you no ifs or buts, and she said the 1 woman that is flying losing weight in our group only...

tbsx you really need to get some new friends or specs lol cos you really are a fab looking woman (not in a girly lesbian way lmao just in a admiring beautiful woman kinda way lol) i dont know why but i was expecting an older woman perhaps its your wise mother hen ways online ha ha have a good day xx

After an eventful week i lost 2 lb not the most but i havent been 100% so am very grateful for those 2 lb, so back 100% now woohoo i nearly passed out not breathing on those scales lol Hope everyones having a fab weekend so far and be good , off to work now grrrrrrr blooming work !!! karen x

A wee 2lb for me today please girls but after a few slip ups im overly pleased with that but 100% for forseeable future x

yea i was just talking to LLC and she said to try the fibre she said the flavourings help but dont give enough bulk to help you to want to go i thought she may just be trying to sell them but if it does work for hayley maybe it would on all of us xx

Good luck in weigh in chick im sure you will be fine, and your not sad at all most people lead your type of life work and home, its those that have crazy bonkers lives out 7 days a week work 24-7 that some of us homey girls admire from a far are deep down craving for that few hours snuggled up...

Hope today is a better day than yesterday for all of you lovely, and that rebellious child ******* off for a while (mind you are making massive adult decisions in the rest of your life so dont beat yourself up) xx

god well done on the water your managing, i think il do the same cos i cant keep taking laxatives so 4-5 litres it is only problem is on days out etc you just cant shop or go anywhere you dont know where the loos are lol happy slurping today x

OOOOOOOOOOOO first time to see you since you started L/L eh lol Time to glam up and show him what he is missing huh, (you said you darent swim cos you mess your make-up and hair up lol) so you obviously look fab and like Joy said you got time to prepare i know i so hate it when youve just...

Wow your doing amazing xx

Day 19 and it is blowing a gale here today, L/L going well today feel back on track fully and if i dont lose this week its a lesson well learnt, Been out walking for an hour today so nice cup of hot boullion now its so nice and comforting, and not water lol Housework and an hour this afternoon...

good luck tonight chick and im sure you will easily fit in your size 12 i think the average works out about 14-21lb loss per dress size but im sure that varies greatly as we all lose weight from different places first etc x

Oh my god that is truely amazing i cant wait to hit those kind of losses patience patience patience apparently lol xx

Zumba is rampant around here at present everyone is at it, im sure you will enjoy it and your daughter lol, well done on your loss chick your doing so well xx

Dulcolax does that to me lol ... I often wonder how much we should be drinking in the last nearly 3 weeks the only way i can go to loo is with laxatives, which is really a pain and hope it rights itself soon and im swimming in the blinking stuff, ... Well done on the pound off tho, i read a...

Awwwwwww well done chick an end in sight woohoo x

day 18 Had a dodgy day yesterday a rollicking nicely of my LLC and to be totally honest i blew it bigtime, got up in a mood had the day off with ex and chose to go straight to Cardiff shopping after dropping my son off in school, hadnt even had breakfast, but looking back on it from the moment...

Well done on getting back on track !! and i really feel for you and your hubby of course, my dad has MS and suffers daily with neuralgia in his face and the paralysis in his 1 leg, its an awful debilitating disease and i think just as heart breaking for the family hope he is back in remission...

Nothing tastes as good as feeling slim feels lol well done on stepping away from the cake!!!!

Well done lovely xxx

i lost 4lb on saturday mags x

Thanks girls, x day 16 today had a fab day l/l wise on my 5th of water and whoever said sparkling water was lush with water flavouring was soooooooooooo right its so nice to have something with a bit of fizz in, got a toffee bar chilling in the freezer and have decided to move on positively from...

not to well im afraid gem, i just had a gorgeous cup of coffee with skimmed milk i just desperately needed something that wasnt water and tasted of chemicals, i made the choice tho so have to deal with the fact ive done it instead of making excuses, pmt's yea hubby in work yea just finished...

Awwww kirstie dont feel to bad chick like pinkie just said it isnt the end of the world if you stop now and get back on track, to be honest i feel exactly the same as you right now i had a coffee with milk earlier and although i know it wont have broke the calorie bank it has broke the rules of...

Day 15 can hardly keep my eyes open today but we dragged my little un round the huge local park on his bike clocked a nice 4500 steps and then watched everyone eat sunday lunch, that was hard!!! now i could easily eat everything in the fridge thankfully theres nothing i really would break my...

Day 14 had a nice early night last night so felt fab this morning had weigh in at 10 so didnt have my shake lost 4lb so thats 19lb in 2 weeks well chuffed, but have definetely decided to put the scales away as the needle not moving really depressed me mid week and was in a crap mood for days...

to be honest im afraid to think about it, i messed about so much with slimming world that i could go off plan for 3 weeks put on half a stone come back and next weigh in lose it again and start losing weight regular weekly, im afraid of coming off plan for the night because if i go back on the...

what are you going to treat yourself too when you get to your goals whether it be your final goal or smaller goals on the way? My final goal, I am going back to cyprus and having my wedding photos redone.... My first smaller goal 16.5lb's left to go to get into the teens im still pondering on...

Day 13 today- What a boring day at work, l/l going well tho been thinking about clothes and stuff as ive got such a massive way to go i dont want to spend loads and think il just buy the necessart as i drop down the sizes.... Also been thinking about my 40th birthday on 21st of march my hubby is...

yes you can definetely do it weekly and ive only been doing in 2 weeks so it isnt a new thing as the other girls have said the same x

Hi dizzy after what youve been thru and come thru this side you can never be a failure as the girls have said this is a fab forum and if yourever stuck post a question and its usually answered really qui ckly, im at the end of my second week tonight and its flown by to be honest get thru the...

HAVE A FAB WEEKEND !!!!! X

Hi tbsx I loved marchlands too god i jumped with the hand in the washing machine OMG i usually watch it in work on but had last night off so sat curled up with my water in the dark wasnt long putting the light on lol..... fab idea with the star chart i may pinch your idea too, have you any plans...

Well done on your mid week weigh that is fab!!! and i think you should be advertising dulco lol (they do blinking work tho dont they lol).

well done a fab start !!!! xxx

Day 3 for myself was much the same as the second so hopefully you will be ok just keep hydrated and if you can have a lazy day, especially as youve got the day off, and yes i noticed exactly the same the sugar puff, the quaver, the crust (all spat out quick lol) last week was my first week and...

wow youve had a fab week of thinking!!! I worked in a home for many happy years its really rewarding and although heart wrenching sometimes its also so much fun, and the training could take you anywhere maybe into local hospital if you fancied that route(seems to give more security here in wales...

Fab article put the yo-yo dieting right into perspective and i bet thats the case of sadly more than 50% of the population, it certainly hits home of how hard it actually is to maintain any sort of weightloss and what lengths we go to to lose it.... in the last 5 years ive bet ive lost at least...

day 11 everything still ticking over nicely routines finally taking over never hungry but scales havent moved all week but i am going to give it 4 weeks solid from sunday to see what l/l can do for me still driking 4 litres but not going to the toilet gnoing to try dulcolax today i know theres...

Fab losses fym doves and tbsx flying along to your goals xxx karen.

Day 10 whoohoo double fingers, had a fab day cleaned most of it tho, but nice to have things shiny and tidy again, done the stupid thing and got on the scales today not a lot of difference from saturday sadly bit gutted now and going to ask hubby to put the scales away somewhere i wont know, ive...

Ive lost 10 dozen eggs lol

Day 9 had all my packs today and sat watching biggest loser eating a frozen caramel bar lol, water almost finished for the day and all in all had a good day apart from hubby cooking a gorgeous curry that smelt so good!!! But i could kill a cat for a diet coke right now just cold and fizzy i may...

Wow well done on keeping sane on a hugely busy weekend and everyone commenting on your weightloss must have been a fab moral booster, and lucky girl!!! fab gifts and good luck for wednesday xkaren.

Ive read about food addiction for hours last few days and im with you on this is definetely the way out, i tried for years trying to break my bad habits so hope abstinence and councelling sort it for those that need it, good luck x

I do have the packs most days just going to bed really stuffed is uncomfortable but you are right why change what works thanks for your advice girls x

day 8 today had a lovely day out with hubby and Nathan my 4 year old shopping and bits, walked around the shop knowing 1 day soon i will be able to wear what i want not that fits, at last it doesnt seem like a pipe dream.... struggling a bit to fit all my packs in does it make a difference...

hiyas im really struggling fitting my 4th pack in a few nights of the week especially with work commitmts does it stop you losing at the proper rate going to bed stuffed is something ive kinda got used to for years and dont want to hold on to. anyone have any experience on this please?

Can i join to please id love to lose 16.5lb in next 4 weeks im 40 on the 21st so would love my weigh in after to show me in the teens or close after,perfect timing for this thread xkaren.

If you read through some of the diaries here you will find loads of us are in denial of how we really look x I am for definite i avoid the camera like the plague but when someone does actually catch me i cant believe it but saying that hubby took a photo of me first day i started and i could...

Cheers girls xxx

I bought the orange and had a glass in class just to make sure i liked it b4 i left and it was like drinking diet coke lol i really dont think il cope just drinking plain water for a year which ive accepted this is going to be for so few quid extra but definetely worth it....

thanks Gem i am to be honest its nice to know that if you stick to it L/L is worth the abstinence and the money, onwards and downwards lol x

Well went to weigh in and lost a fab 15lb i was stunned, 3 of the class didnt turn up so had the councilling to myself and as it was the first one i was glad we got to know each other nicely,had pic done didnt like that bit lol but a fab loss that will give me incentive to stick with it...

w/i this morning looking forward to it but havent got a pack for breakfast as really cant eat porridge or the currys will definetely get only what i know i enjoy this week to make sure i have a 100 % week again plus some water flavouring i think water is going down ok but oooooooooooooo to have...

well done getting thru day 1 it definetely is the oddest x

day 5 yesterday went sadly but l/l side was good still no real adverse effects, day 6 today had my haircut and feel loads lighter so looking forward to weigh in tomorrow hope it lasts lol, ive only got porridge and curry soup left and i really cant stomach them i will vomit if i eat them so i...

Fab plan to do a diary ive started this week to im on day five today and all is going really well i havent been at all hungry and you do get used to drinking the water advised more each day, sunday i felt like a fish lol, Only thing id say when they ask you what packs you want dont pick too many...

DEFINETELY ive been putting it off for an hour and got to get some flavourings in group this week when i start im fine till then i avoid lol happy slurping xkaren.

Has anyone found a water flavouring apart from L/L sells thats apt to use with L/l please x karen.

Day 4.. Today has flown by with work and bits, vanilla shake is definetely better for me as a muffin thank god, i couldnt bare them hot yuck!, but to be honest those ive tried have been ok apart from the porridge, been reading through older posts and the losses do seem to coincide loads with...

Wow what a day and glad you washed the suds off in the sink not in the sick lol w/w is fab if you want to starve then put it back on im praying l/l is different well i know I am not starving just floating with the water x karen.

Well question answered and god no will i miss it lol x karen.

Day 3 nearly done and once more not hungry at all im so surprised at that, said to my hubby last night i cant believe that 4 cup a soups a day can leave you feeling totally contented where as we could easily have a huge chinese and pudding and still go to bed hungry bonkers!!! had a vanilla...

This isnt a sarcastic, or funny question but god where does it all go, its always baffled me someone like me needs to lose 12 stone 168lb or there abouts, theres 55lb in a big sack of pots so where does all the fat actually go lol:rolleyes:

Hiyas cass ive just read your diary from start to finish i was enthralled by your amazing weightloss so had to have a nose, well i cried laughed out loud and am totally inspired, someone so young is so engaged in GETTING THERE!!!, I like yourself have been your size since i was 18 and threw away...

Well done on your 4 pounds off, and im so glad l/l dont advise you to go to your lowest bmi im 5ft1 and no way could i be 7 and half stone lol your plan sounds spot on and I cant believe how much you have lost in just a few months !! karen x

OH MY GOD !! you must feel fab everythings going exactly to plan, especially as youve felt really well on the first week too, im like you if 1 side of my life is failing it all does and vica-versa 1's fab all is hunky dory, well done you and i know many more weeks will follow like this for you x...

Good luck tomorrow motherof2, I only started sunday so its fab to see everyones diary, the results are amazing and its fab to know I have an excuse if im grumpy today lol, to be honest apart from a mushy head ive been ok but it is only start of day 3, anyway good luck with weigh in and I look...

Thanks for your fab replies day 2 have nearly gone apart from a fuzzy head this afternoon its been fine, porridge is still yuck!, strawberry shake was lush and the chile was good to so at least i wont starve next few months lol , the water has gone down easier too nearly 3 litres so far i...

Hiyas all ive just found this site and wow what a relief to find somewhere i can read on positive experiences and follow others journey to skinnydom, Im Karen 39 from south wales, married 2 years ago a size 30 still am but know LL can work for me if i stick at it, ive done every diet under the...