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Latest pics. March 2013 - July 2013 (2st 10.5lbs lst in this pic)

1 x tin of chickpea dahl (check syn value to ensure it's free - I used the brand Morrisons stocks) 1 x packet of Batchelors curry savoury rice (or golden) 1-2 x tbsp mild curry powder (again, check syn value to ensure it's free. I used Asda's own) 4 x eggs Make rice up according to packet. Mix...

Thank you so much everyone xxx

Thanks! I've still got a mountain to climb but it's nice to see things heading the right way :-) x

Thank you :D

My word! Looks like a diff bloke in the 2 pics! So inspirational. Very well done matey!

You have a similar starting weight and goal to me chickie! You can't half see a big change in you! well done!

Never EVER done this before and am terrified but feel like after years of yo-yo dieting, I've finally cracked it since finding an amazing SW group and group leader and feel ready to start sharing my monthly pics. Started EE on 2nd Feb 2013, took my first pics 12th March 2013 and have and will...

Just discovered this little beauty in group on Monday. I am taking part in a 5 day scan bran challenge and was getting a bit sick of feeling like I'm eating plasterboard so was after new ideas. Was skeptical but I love it! 4 Scan Bran soaked in boiling water, any excess water drained. Break 1...

Thank you sooo much girls =) x

Oh dear girls, myfitnesspal has messed up somewhere and no matter what I try, it wont let me lof into my account - dammit! So Ive got a new account and new username so if you get a friend request from xDellyLouLoux , that's meeeeee! How are you all doing? x

Oooooh sounds lush Moog - how many cals in one of those soups (pr serving) x

Thanks for posting Moog! Managed to find your thread and what an inspiration you are! I have been to the GP but to be honest, they have been useless. They will give me a weight loss referal to a slimming club like SW or WW and basically won't listen when I say those diets aren't working for...

Sarah, do you have a link to that thread please? I've had a look but can't find it. Thank yooooou! x x x x x

Deffo hunni, thank you and ditto =) x

Hi girls, I just signed up for my fitness pal too - my name over there is DellyLouLou so add me if you like =) Oh and cat, thanks for the Shred DVD tip, I shall deffo look into getting myself a copy x x x

Hi lovely people I hope you don't mind, but Im after some advice. I have been attempting Slimming World and Weight Watchers diets for about 18 months now and I have even tried meal replacement products such as Celebrity Slim and for the first few weeks, my losses are ok (3lbs here, 2lbs...

Not a prob hun x

Oooooh right - I get it. Thanks Britmum :-) Would still be nice to have as a snack with a cuppa x

God thanks for the heads up! I don't understand that though?? I know they say that it's a more concentrated use so you would be unlikely to eat cous cous in the quantities that you use it to make a cake in every day life BUT i thought the whole point of this diet was to have free food and that...

It isn't actually ground and used as flour, it is made up as you would make up normal cous cous - hence it being syn free (I did check this so I hope it's right) :)

My fave is the orange one like <3 yum yum :)

You are very welcome hunni, my own spin on a popular SW recipe. Let me know what you think of it :)

Syn-Free Lemon Cous Cous Cake I tried this at a taster evening in group and got the recipe from the lovely lady who made it. You may wish to use my recipe for syn free lemon curd (should take you all of 5 mins to make up). Otherwise, you could use shop bought lemon curd but obv. you would...

Syn-free Lemon Curd Found this on another site so gonna give it a whirl - can also be varied for use as cake fillers etc Ingredients: 3 heaped dessert spoons of sweetner 1 lemon, juiced and rind grated 2 large eggs 2oz virtually/fat free fromage frais Method: 1. Mix the sweetner and lemon...

My desserts aren't set yet (I've tried the fruit mousse things) but had a sneaky finger-dip before and YUM - deff a new fave in our house!! My kids love their strawberry jelly with sugar free angel delight on top - it's great when you find recipes that the whole family can enjoy =D x

I have made this and as I only had the maykway curry sauce mix in my cupboard (which has quite a few syns in), I decided to try experimenting with a few different spices and good lord, I've died and gne to heaven. I added alittle bit of corriander, pinch turmeric and chilli flakes and a a bit...

Oooooh this all sounds loverly! Some nice variations! Especially like the look of the fruity mousse! I am literally off to try that now =) juicygoose face, I think if WW whip is fewer syns, go for it, would be more or less the same taste I would have thought. Thanks girls =D

haha, I know!!! It's so simple and honestly, these little things really hit the spot, I espesh love the orange flavour ones!! =D Honey, that sounds delicios, shall deffo be giving that a whirl too, thank you =D x

Oh, and do any of you know how many syns are in the Maykway curry powder? I've got a tub full and was just gonna use that x

This looks gorgeous, I LOVE all of the ingredients in it and I just happen to have all of them in the house! That never happens! Woohoo! lol Thank you so much, will let you know how it goes

1 sachet of hartleys sugar free jelly (I usually use orange, raspberry or strawberry) A few tubs of fat free yoghurt in the same flavour as the jelly Fruit - the same as the flavour of your yohurt and jelly Pack of clear plastic disposable cups (like the little see-through ones you may get at a...