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Oops, doing this on my iPod and hit that by accident. Breakfast: 2 toast and a laughing cow triangle - 2.5 Tea with 3 sugar - 1.5 Snack: Tea with 3 sugar - 1.5 Caramel digestive - 1.5 Salt and vinegar tayto - 3 Dinner: V.small bowl homemade leek and potato soup - 0.5 Homemade stew (just had...

Updated diary for today: Breakfast: 2toast with a cheese triangle

Thanks Nicola. I'm really lucky that I've never been bothered by injections / giving blood BUT I always seem to either be sick when they come to town or my iron is just under the limit, so have only managed to give it 3 times! Maybe next time...

Well so much for the productive day I had planned. Got a really bad migraine going to bed last night and still feel like crap! :cry: So no gym, study or blood donating for me today!! Feeling very sorry for myself because I'd stopped getting them as frequently as I used to, but this is the...

Hi Frances! :wavey: Congrats on your brill loss so far and good luck with the new food diary! I'll be no help with points, etc... since I'm on discovery, but will try to pop in and give some encouragement and see how your WI's go. What day do you weigh? Good luck!

Good luck Dubchick. Will have a look out for your diary! :) I'm finding the diary a huge help already. Hi Kimbo :wavey: Thanks for following! Didn't realise there would be so many people doing the discovery plan AND so many Friday WI's. It's brill!! :D Got absolutely no study done today...

Hi Nicola. Thanks for your welcome message! :) Just found your diary and had a read. Really enjoyed it, love how positive you are! You're doing so good with your losses as well. Congrats! Looking forward to following your diary and WI's! :D

You're right Angel, everyone on here is great. Can't believe I've gotten so much encouragement already. Thanks a million girls!! :thankyou: That's great Nicola. I weighed in on Monday the first week but think Friday is a much better option for me because it gives me a few days to make up for...

I especially like number 8. Whenever I start eating junk food in private, it usually leads to a major binge and the end of my dieting! All great ideas, thanks for posting! :)

Hi all, New to minimins. A friend told me about it and I thought I would start a diary to try and keep myself focused. If anyone spots any mistakes I make along the way, I'd really appreciate a heads-up! :D Have lost 2 stone in the past with WW discover plan, so have decided to return to it...