Search results

Amazing Lesley, you look fabulous! Well done!!!

Thanks for your comments all! I was going to start going to the gym tonight after work but I got a stupid headache so didn't go, hopefully I will manage to drag myself there tomorrow night as worried I wont lose much this week if I don't exercise and I know I will be demotivated by a small loss...

I lost 5lbs this week! Over the moon as it was my "lady week" also! That's 13lbs so far in 2 weeks! Loving this diet! Also starting using those vibroplate machines (flabelos) and boy did I wobble, I thought my bum was going to wobble away! (I wish!) Hopefully it will help with toning and...

Great post!

Honk honk day 12

My pharmacist has told me to expect on average 7lbs first week then 2-4lbs each week onwards

I lost 8lb! Whoot! Of course as a greedy person I had hoped for more, but over 1/2 stone in one week is amazing so I am very chuffed! It is not showing in my clothes yet unfortunately, which is odd as normally when I lose a few lbs my jeans fit nicely and they are still very tight, but I guess...

Honk honk day 7 - weigh in soon!

Amazing! Well done you!

Well done you're doing amazing!

Well done that's fabulous!

Do these taste like the chicken soup or nicer? I had to chuck the soup away the last time I tried it as I found it vile!

honk honk day 6

You've done amazing so far so just draw a line under it and start again today 100%, you can do it!

That's amazing! Well done! I can only dream of buying size 12 jeans! Hopefully in a month or so I will be doing it too though, so excited at the thought of that!

Honk honk day 5! Roll on weigh-day!

You've been through 5 days of this already, don't give in now just because you feel a bit rubbish, tomorrow is a new day and you will be so disappointed if you give in now, and you will regret it! Take pride in the fact you're cooking and not eating it, and ignore your husband, men just say...

Ah cool I was wondering about this too as mine comes out a pale pink and I thought maybe it should be darker to be in it. Glad to know I am in it anyway :)

Good luck! I am on day 4 now, I found the first 2 days the worse, day 2 I had a bad head and felt weak, and I am still craving, but I am not crazily hungry, only a little bit before 'meal' times so I think things are improving!

Amazing! well done you!! I can only hope I do as well on my first weigh in, I am currently only on day 4 so got a few more days to go!

Well done! what a great weight loss!

That's amazing!!! well done!

Amazing! Over a stone in the first week! I hope I get as good results as you for my first weigh in! Well done!

Honk Honk for day 4!

Day 3 for me, HONNKK!!

Day 2 of 100% - yay! Feel a bit rubbish and could eat a table but determined to succeed!

I made the mistake of telling my boss who in turn told someone else who came down today and was going to 'have a word' with me about 'the shakes'. Apparently he is some kind of health/fitness guru...oh dear! Luckily we were both busy so he went away, just hoping he doesn't try and have that chat...

Wow what a brilliant loss! Haven't seen anyone with a first week THAT good! WOW! You lucky thing! Congrats!!!

Sounds great, will give it a go at some point I am sure! Does it make much of a portion each time?

I am currently a 16/18 and would like to be a 10/12

You will get through it, the first few days are the worst! Just think how smug you will feel when they are fat and you are thin!

It's the same for me, I have lost a stone or so on diets before but it just comes off so slowly and it takes forever to see the results, weight loss on this diet seems so rapid and I bet the huge losses each week really spur you on!

That's fab, nearly a stone in 2 weeks! This diet is amazing, I can't wait to start it again!

That's brilliant! You have made such a massive dent in your target already in such a short amount of time! I bet the rest of the weight will be off before you know it!

Brilliant weight loss! Congratulations!!

Totally amazing!! well done you! Have you noticed a big change within yourself yet?

Good luck with the new diet, hope it works as well for you as LT obviously has in the past!

Good luck! You can do it!

I know it's not ideal but could you just say you are ill, and even go to the confirmation but come down with a terrible migraine so your boyfriend will have to drive you home?

How come you're changing diets Deezer? Just for variety?

So sorry about your ex, the others are right though, he will be kicking himself when he sees you looking fabulous in a few weeks time. But more than that, do this for yourself and your future. You can do it!

Wow what a HUGEE difference! I bet people have had such a shock when they haven't seen you in a while, bet they can't believe their eyes!

That's great daisey! I will love the day I can do that too!

Go for it - you have nothing to lose except for weight and it can change your life! Think how confident you will be when you are losing the weight, you have the power to change!

The first few days will be the hardest. Just distract yourself as much as possible and have yourself an early night! Before you know it you will be weighing in a week down the line and you will feel amazing once you see how much weight you have lost in a week!

Well done for getting this far! I hope when I start I can make it to 6 weeks too!

Oh no, were they making you go to the toilet too?

Hi, I'm no expert on this as haven't started it yet properly, but have read that any alcohol while in ketosis is really dangerous, and read that if you don't refeed correctly and just start eating carbs again you can put on about 12lbs super quick, think its mostly water and stuff, but would be...

Well done this week for getting back on it! You will definitely shift that last lb and loads more next week!

sounds like you made the right choice by having an extra shake. How are you doing now and how was the weigh in?

OMG! Well done! What a huge difference! It must feel amazing!

Well done, fab loss!

Amazing, well done! Keep at it you can do it!

Brilliant! Fantastic to know about having more energy too! I am not starting LT yet until I get back from a weekend away on 5th March. Really wish I could start now though, it's so inspiring hearing of people doing well on it! I tried it once a year ago and got ill after 4 days so had to stop...

Excellent 1st weigh in, nearly a stone! Amazing!!

Great work! Well done! Especially on the exercise too!

Well done ladies and all the best for your appointments! What a great reason to do it for!

Excellent loss! Well done!!

WOW is all I can say! Congratulations! Are you and other people noticing a big difference in how you look now? Have you gone down many clothes sizes?

lol that doesn't sound very pleasant!

Ah that's good to know thanks Shona. I will try and have more snacks! How much on average are you losing on this diet by the way?

Good luck! I am on day 3 and finding it fine, although I've not been eating 6 meals. Do you think you really have to eat 6? I haven't snacked at all :S

Amazing! You look brilliant, what a transformation! Seeing this makes me want to start doing this diet again!

Hi! I am new to CS, just started this morning! I bought 2x week packs of strawb shakes that actually have today's date as the best before, but it's powder so I am sure it's fine! I had my shake for breakfast which was yuck. Hoped it would be nicer as I am sure when I tried Lipotrim theirs were...

Hi! Well I had to call in ill to work today, been in agony to the point that I am crying when I get the terrible pains as they are so bad :-( When I get the desperate urge for the loo now there is nothing left to come out. I am defo going to give up, can't remember ever having stomach pains this...

Thanks for your replies. I've eaten soya a few times before and felt ok, but who knows. I think it might just not agree with me, I really don't want to give up but I really have been in so much pain that I don't feel much more choice. I think I will just have to go and start slimming world next...

Hi, thanks for your reply. Nope it's not TOTM, really different pain to that too. I just don't think I can handle another night of pain and toilet trips, and I have work tomorrow and if I'm like that there it will be hell! I've felt a lot better since eating the chicken so maybe LT just doesn't...

Today is day 4 and all was going swimmingly until yesterday evening when I started to get some really bad tummy aches and then I had to rush to toilet with diarrhoea. This was going on all night so I hardly slept, I didn't always need to go to the loo but mostly just very painful cramp like...

honk for day 2!

Brilliant result! You must feel amazing!

That's great! I hope I am feeling like that by day 10! Only on day 2!

Congratulations, you must be really buzzing!

That is amazing! well done! Such a lot of weight in such a short time! Congratulations!

Congratulations! That is really amazing, you must feel so happy! You should be proud of yourself and hope you have a lovely long weekend in the sun! I hope 11 weeks down the line I will have done as well as you, its very inspiring to see it's possible :-)

Thanks everyone, I've found the second day quite hard as seem to have been bombarded with temptations today and was in a seriously bad mood, and as a comfort eater I am so used to consoling myself in food so I really had to fight the urge to scoff! I think this diet might really do me some good...

Good luck! I hope you have a great weight loss!

Thanks for your replies all of you, great to hear from your experiences and gives me some idea of what to expect! Weirdly I wasn't really that hungry this evening which is crazy considering that usually as soon as I get in from work I'm starving and raid the fridge! I just made myself a chicken...

Today is my first day of LT. Had been reading up on it a lot recently and even though my parents and boyfriend were down on it and telling me to just eat healthily (like I don't know that!) I decided to just go for it and give it a go, mainly from seeing all the inspirational weight loss on this...

Amazing! well done! I am currently only on day 1 but seeing these results is getting me excited, can't wait until my weigh day! Do you feel better physically?