glitterati
Full Member
Today is my first day of LT. Had been reading up on it a lot recently and even though my parents and boyfriend were down on it and telling me to just eat healthily (like I don't know that!) I decided to just go for it and give it a go, mainly from seeing all the inspirational weight loss on this forum! I really hope I lose as much as you guys have been as it's simply amazing! My weight gets me down and I have been an overweight comfort eater since I was a child so I really want this to change my life. So far the day has gone fine, apart from the hassle of trying to mix up a shake at work with minimum people seeing me doing it! lol Put it in my flask while in the bathroom and left a lot of white powder around the sinks - Hope they don't think someone at work has a bad drug habit! lol
Main thing I am worrying about regarding this diet is the reports of bad breath! I have bought the original listerine mouthwash as recommended by the pharmacist as apparently other flavours can interfere with ketosis but I haven't been able to find the listerine strips people have mentioned anywhere. Does anyone know where you can get them from?
I think I will be using this forum a lot to get through this diet, it seems like such a great support system
Main thing I am worrying about regarding this diet is the reports of bad breath! I have bought the original listerine mouthwash as recommended by the pharmacist as apparently other flavours can interfere with ketosis but I haven't been able to find the listerine strips people have mentioned anywhere. Does anyone know where you can get them from?
I think I will be using this forum a lot to get through this diet, it seems like such a great support system