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Sounds lovely, I'm going to try this today x

Well I'd done 9&a half weeks & lost 29lb, went 2 c Take That on wed & I knew I only had 4 more days til refeed so I bought some chicken coz I started queuing at 3pm & a big bar of dairy milk to keep me going til I got home at midnight. I ate half the bar Stupid!!! The next day I'd lost another...

Nicest comment I was in the pub & asked 4 bottled water but they didn't av any so asked 4 tap explaining why. A girl next to me said I'm not being funny but y do u need to lose weight?

I was the same, cud never find anything to wear, kept buying clothes but it was wen I realized it wasn't the clothes it was me I decided to do this again. I now enjoy goin out coz I feel so much better, just feel daft asking 4 tap water in the pub!!! X

Good on you!! I cud've gone 4 so many meals & really wanted to at the time but 9 weeks on I've lost 2 stone & that tastes so much better food!!! X

My cat went missin on tues & I've had a dreadful week, been starving & wantin to give up, I didn't connect the 2 until I read ur post. U av done the rite thing, I was avin this conversation only yesterday how it's up to us to no wen it's the rite time to let an animal go. Lots of hugs, danni XX

Lol x

I cheat all the time lol & I'm not even hungry when I do, it's so stupid but I only av chicken fried in water & I pour sweet chilli sauce over the top or wafer thin meat, tho don't tell anyone but I bought a yorkie yesterday but in the past I wud av had the whole bar, I only had 2 pieces & had...

When u 1st start this diet it's on ur mind all the time & u can't ever believe u'll reach 5, 6, 7 + weeks but b4 u no it ur already there. I'm half way thru week 5 now but keep avin to think how many I've done. Good luck with it x

Saying that I was so chuffed to be 10 & a half stone this morn, i feel more focused & determined to be 100% 4 next 5 weeks, my determination seems to av kicked in. I go away in 5 weeks & I've started buying some clothes in the size I shud be then & I'm dying 4 them to fit properly.

I have to admit I have cheated, a lot but I only eat chicken fried in water with sweet chilli sauce & sometimes cheese (really bad I no) & although I don't recommend it, it hasn't affected my weight loss, I lost a steady 3lb a week 1st time I did it 100% & I'm losing the same this time. I just...

My daughters been very wheezy & the doctor said it was becoz the pollen is very high at the mo & a lot of asthmatics r suffering. I no a lot of people with summer colds as well x

I asked for some at a Lloyds chemist as my chemist doesn't recommend using them & they wanted £26!!!

Was in tesco yesterday & caught a glimse of myself in the fridges & didn't c a fat person!!! Im not there yet but certainly looking slimmer. It's a gr8 feeling. I was nearly 3 stone overweight & at 5ft2 that's quite a lot & I've lost 18lb in 5 weeks so almost half way there!! I think we think...

Since doin lt 1st time 6 yrs ago, I've never eaten McDonald's apple pies or donuts that've been deep fried or kfc becoz I can really taste the oil, especially if it hasn't been cleaned, it leaves an after taste I never noticed b4 & I used 2 luv mc apple pies!!!

That's brill, that's my dream 4 when I go away in June x

I got used to the peanut ones & quite enjoy then now, didn't try the coconut a second time tho!! X

Well done, that's brill x

Oh right I didn't no they did big tubs of them, will av to look out 4 them x

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If u mean the powder u can't use that on this diet. I did lt 6 yrs ago & it was thought of black coffee with sweetner that put me off doin it again 4 yrs. I use silver spoon now & it's a lot nicer, doesn't av that after taste x

I was the same & only lost a pound in 2nd week (8lb 1st week) but 3rd weigh lost 4. In 3 weeks I've lost a stone so done give up it will start to shift x

The minute ur told u can't av something, u want it!! Sometimes if I'm craving something I think to myself go on then av it if u really want it, then I don't want it any more becoz it becomes my choice x

Lol glad I'm not the only 1!!! X

Hands up who's already nicked a bit of their kids Easter eggs as I just have!!!

I only lost a pound last week, was gutted but this week lost 4, I average at 3 a week, so don't be disheartened it will even out over the month XX

Hi, I've been reading about this diet in the press recently & do like the sound of it ( I'm currently doing lipotrim) but I use 2 love mayonnaise, but when I did SW at new year I switched 2 low fat creme fraiche instead & now I won't touch mayo. Don't no if it's allowed on this diet but if it is...

Yeah 3 weeks ago I was struggling to get mine on the last hole, now I can get it on the 3rd. I need a new a new 1 tho coz it's falling to pieces with all the stretching!!! X

That's just wot I was sayin at work the other day, everywhere!!! X

And painting toenails lol x

That's brilliant, well done xx

Lol wot r cankles!!!

That's fantastic xx

I did 4 yrs ago!!!

Went today & I've lost 4lb so it really does show even if u av a small loss it does eventually eve itself out & not 2 give up. So that's 13lb in 2 weeks & 5 days ?pp

Lol x

Another 1, u don't av 2 pull ur seatbelt quite as far!

Apart from looser clothes, wot r the others signs u notice when ur losing weight. Mine r when the bath water covers more of my stomach! When there's more water left in the bath when I get out! (observation from a friend also on LT The fact the towel goes round me further! Discovering bones I'd...

Ahh thank u, u 2 x

Lol this is really funny, 1 person says wot everyone else is thinking/ doing then it all comes out!!! And I am no different, again gr8 4 given others encouragement but not stickin to it myself!!! The only thing I'll add is don't not go to weigh in becoz 1 week leads to another & u will feel...

Hi, I'm danni & 1st just av 2 say this forum has given me amazing support & is so inspiring. I 1st did LT 6 yrs ago (& the usual diets all thru my life!) & lost 28lb in 8 weeks. I was a size 10 for 1 day!! But I didn't refeed & although not straight away it eventually all went back on. I tried...

Hi, I've done exactly the same as you, everyday since I have started again I have drinks for breakfast and dinner but at night just can't stop eating!! I lost 12lb in 1st 3 weeks , only put a couple back on but go away in 7 weeks and have 1 and a half stone to lose, so I no I've no spare time...

With all your advice I'm well on the way, I still haven't cheated & I've now lost 11lb in total, Danni xx :):):)

Hiya, I've just started week 3 & I've roughly the same to lose as you. This is the 2nd time I've done this, lost 2 stone 1st time, so becareful, it can go back on very easily, & the 1st week was really hard, but i've stuck with it with help from the advice from people on here, & I've now lost...

Well your advice worked, I didn't cheat last night, i had a long bath at t time, watched Corrie, & went 2 bed with a book. I no u shudn't, but as a serial weigher, weighed myself this mornin & was another lb down. Just get thru 2day & 2moro & shud be ok after that. If I get tempted i'm read ur...

Your both dead right, it's just what I needed to hear. I do read a lot, but i've also decided I need to keep right on top of the kitchen, cleaning wise, so I can make the kids tea, get them to tidy it up! then come straight out again, & keep out!!. Trouble is the pc's in here!! Sayin that i make...

I'm on day 10, & i have done LP successfully b4, the problem is this time I'm fine during the day, but come teatime, I just can't stop picking at the odd thing. I lost 5lb at my 1st weigh in, but I know I'm not in ketosis yet because of what I'm doing, and I know I'll feel gr8 when I am, I've...

I need to lose about 2 stone to get in the size 12 clothes i bought last year, goin to Spain in 11 weeks so shud do it, but i cheated 2 nite, nights r just so hard x

Hi, I've just been for my 1st weigh in & I've only lost 5lb too, i lost 7lb in the 1st week when i did it 2 years ago, but i won't give up if u don't xx

Hiya, I no exactly how u feel, i lost 28lb 1st time round, but put a stone back on & have tried again so many times but can't get past day 3. Then i put another stone on! This time i am on day 8 but i have had little cheats, but i'm goin abroad for the 1st time in 20 yrs in 11 weeks & i just no...

Sorry, got a bit confused about where post ended up, sussed it now!!!

Hi Debbie What a gr8 idea, i've just finished my 1st week, 2nd time on LT, & found it really hard going, but after reading that it'll make it so much easier, thank you xx

What a gr8 idea, i never thought of using the microwave, i've just finished my 1st week, 2nd time round & found it really difficult, but after reading that, it'll make it a lot easier, thank you xx

Not quite, but i gave up smoking last year & if i'm feelin hungry i have a nicorette!! x

When i 1st did LT, my EX partner made out he supported me, but he made me sit with him & my kids at the table while they ate the meals i cooked them, with my shake!!! Now i am a strong character, & lookin back i can't believe i did it, probably why he's my ex!!!

And while i'm on here, i'm drinking pints of water!!

Thanks everyone, that is defo the encouragment i need, will never be off here now!! Nice 2 no we're not alone xx

Hi, just thought I'd introduce myself, my name is Danni, i'm 36 & this is the 2nd (well if u don't count all the odd weeks when i've tried again & failed!) time i WILL succeed!! The 1st time i lost 2 stone in 8 weeks & it was the best feeling in the world, i even got into a size 10, for 1 day...