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Hi guys, I'm restarting sw properly today having tried it about this time last year but gave up, mainly because I allowed my family's cynicism/ unwillingness to get involved get in the way. I'm determined to lose weight this time, but I already know I'm going to face issues re then questioning...

Well done!

Really helpful, especially as I'm about to restart and needed to get my head around the 1/3 super free! Also inspired seeing the losses all of you have listed on you profile bit/ weightloss tickers :)

That's great, thank you!

Hi there, I'm about to get back into sw and I'm determined not to fall off the wagon this time! So with that in mind I was wondering if anyone knew how many syns are in an alpro soya caramel pudding pot. They satisfy my sweet tooth so hoping they aren't too high!

Hi there! Hope you don't mind me joining in - i'm new to all this and found out tonight i'm in the 18's...18st 3lb to be precise. I'm hoping i don't remain here too long though as i'd like to hit the 17's soon :)

Hello and good luck! Turkey is fabulous and the tan you'll get is amazing if I was anything to go by after a week there! :)

Hi there, I'm Carly, i joined over 6 months ago but gave up after a week (i blame shift work even though i shouldn't use excuses tut tut me!)...now i'm determined to be back for good, signed up to SW this evening - let the transformation begin :)

Thank you :) Will definitely take that on board...all there is at work is Greggs, Burger King, Starbucks etc. so packed lunches will commence tomorrow!

Hey there everyone! I'm Carly and I've just started with SW. Never lost weight healthily before so here goes in trying to lose weight and keep it off feeling good in the process :) I'd welcome any hints/ tips/ motivation to keep me going...especially as I've just started shift work which...