Howdy

[Carlyvore]

Hey there everyone!

I'm Carly and I've just started with SW.

Never lost weight healthily before so here goes in trying to lose weight and keep it off feeling good in the process

I'd welcome any hints/ tips/ motivation to keep me going...especially as I've just started shift work which is a killer when trying to eat healthily and all you fancy to keep you going is a huuuuge bacon sandwich! Ha!

 

[Suzie_Parker]

Hi and welcome!

I'm so glad you're going to do it the healthy way!

Pack your own meals to take with you to work to avoid snacking on unhealthy things.

Good luck!

 

[Carlyvore]

Thank you

Will definitely take that on board...all there is at work is Greggs, Burger King, Starbucks etc. so packed lunches will commence tomorrow!

 

[IreneH]

Hi and welcome. Good luck with SW

Irene xx