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Thats a great incentive to stick to the diet, you'll be there in no time. I'm having a girly weekend to Benidorm in Feb and thats keeping me going xx

Well done thats a great start, keep it up! Amanda x

Well done, 6lb is a great loss x

Well done, 8 pounds is fab. You must be feeling great. My first weigh in is tonight but didn't have a good weekend. Back on it today though. x

Good luck with the restart, I started again last monday and i'm struggling but gonna try harder from monday on. You'll soon have 2 stone off if you stick with it. Amanda x

Well done that a great loss for your first week, Love your diary!! Amanda x

Hi i'm on day 3 of a restart and have had a headache which is just going now. When I did lighter life last year I suffered with terrible sores on the roof of my mouth. I'm really hoping that doesnt happen this time. I believe you can feel quite unwell to begin with but that soon passes and...

Well done Val, thats a fantastic result in 3 weeks Love Amanda x

I agree stay off the alcohol. I found if I had a drink I started eating and couldnt stop, you are doing so well so why spoil it Love Amanda x

Hi Rachel, your story sounds like mine, I lost 4 1/2 stone on Lighter life and have put on 3. I have been very down about it and very embarresed when I see people that last saw me when I lost weight a year ago, Many of them behind my back said I would put it back on! Well I have put it behind me...

Good luck with your restart, just keep thinking you've done this before so you can do it again. I am also on day 3 of a restart, originally lost 4 1/2 stone on lighter life and then lost the plot and put on 3 stone since January. Love Amanda x

LOL as you can see I need to update my ticker

I am on day 2 of a restart, originally lost 4 stone with Lighter life and put 3 back on since January so I know how you must be feeling. I am about the same weight as you and squeezing out of my size 18's. I hope you have a good week and look forward to hearing your first weeks weight loss, love...

Hi I started on BMI 37 and lost 10 pounds the first week and about 4 pounds each week thereafter. Good luck on CD I have seen you on the WW forum. I am startind Cd again next week with a starting weight of 13stone 13 and hope to lose about 2 stone. As long as you stick to it I am sure you will...

Thats really good news and should make things easier for you. Did you cut down on carbs before starting CD? Amanda x

you may not actually need that many points, my friend is allowed 26 but doesnt lose weight on that amount. I would still try and stick with 24 and save some each day for a treat. If you still find you are not losing then cut them down but would discuss with your ww counsellor. love amanda x

Holsten Pills 330ml bottle = 2 points Grolsh 275ml = 1 1/2 Oohh love a beer on a nice sunny day! Hope this helps, Amanda xx

Well done that is a fab result, I have also just got to the weight I was when I met my husband by doing LL/CD but switched to weight watchers today to lose the last 2 stone. I will be more than happy if I could lose that amount of weight each week. Keep up the good work!! love amanda x

Hi would it be too late for me to join? I am joining WW on weds. love Amanda x

Well done Jo you look fantastic and you must be so proud of yourself!! love amanda xx

I moved to cambridge from LL 2 weeks ago and really loving the flavours, just wait till you try the bars! and on top of that think of the money you are saving. Love Amanda xx

I love the bars! After eating the bars on lighter life for 4 months they were a godsend! The orange and caramel are to die for especially if you put them in the freezer for an hour before, yummy!! love amanda xx

Good morning all! sorry might be a bit silly here but what is this 'GT' you all talk about, assuming its not a gin and tonic this early in the morning LOL! love Amanda x

Welcome and good luck with your weight loss! If you go to user Cp and edit signature then you can add pictures and tickers. Let me know if you are still having problems. love amanda xx

Does anyone know what is the average weight lose on the 790 plan? thanks Amanda x

thankyou for your replies, I will try your suggestions tomorrow and split the packs. Amanda x

Hi all! I have been on lighter life since middle of september and really pleased with my lose of 59lbs but a bit fed up with paying £66 a week! So i have now switched to cambridge which I am now on my 7th day but not getting weighed until Thursday. I have to say the flavours are so much nicer...