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Just made this for my lunch, they are amazing! Used 100g of tomato salsa under cheese as it's only 34cals and added mushroom, sweetcorn and onion, delicious ?

Half a packet Pasta n Sauce tomatoe and herb (221cal) with a load of veg. Hoping I'll be stuffed as I've not had much pasta in the last few weeks and it'll be a shock!! Working 5-11 tonight so got to try and avoid the biscuit temptations!! Eeeeekkkk!

Well Done you!! I lost 3lb in my first week and has kept me motivated for the second week!! X

I really am craving a naughty pudding...got 200 calories left for today and want to eat AS MUCH sweet stuff as I can!!

I had Quorn tikka masala and rice (260cal) with added green pepper & mushrooms (60cal) with 2 poppadums (37cal each)....was DELICIOUS!!

Thanks for the adds people xxx

Well Done on the walk!! Glad you feel better Hun, keep positive!! X

Decided a date to start and what diet you will do and stick to it! Exercise and willpower does wonders! I'm calorie counting and only want to loose a stone and have dropped 4 lbs in my first week!! This site is great for tips and recipe ideas for whichever diet you choose! Good Luck xx

There is a way to make your own crisps, think it involves mega thin potato slices and light oil spray...google it and you'll find out exactly what to do! X

sarahlouise_bennett is my username xxx

I've tried slimming world and because you get to eat "free foods" I found I pigged out on them and didn't bother to eat fruit and veg!! Greedy me! But I've heard a lot of success stories so would possibly look into it again in the future! At least with calorie counting I eat more fruit and veg...

Party Rings are little biscuits with icing on top...you haven't lived if you haven't tried them, hehe!!

Yeah I'm sticking to vegetable side dishes and maybe take a pitta bread as a pretend naan!! I just popped to shop and noticed Party Rings are 29 calories.....I'm SO excited!! Haha! going to have 2 for afters! Have a great weekend, nice talking to another new calorie counter!! Xx

Just looked at an hours walk at a "slow pace" and it came back at 120 calories burned so you have definately been missing out on extra calories to add back on! X

Yeah I'm sure there will be the same app or a very similar one...under the Health & Fitness section I guess!! I can't imagine life without mine, it is brilliant. I'm surprised with the birthday week too...but I do think I'm not pigging out on this diet because I CAN have a little bit of...

Slimfast is a tough one when you have temptations!! I would recommend upping the exercise - I brough a cheap skipping rope the other day and hide round the side of my house/garage and blast out 15-20 minutes to some music - REALLY get your heart pumping and when you feel like you have exercised...

what exercises will you be doing?? I think 100 calories is too little for half hours hard work?? If I walk my dog for 40 minutes (moderate walking pace) I can burn 150-160 calories!! If you want me to look up exercises then let me know and I can do it on my phone quickly - saves having to work...

Yes, I did find I got a bit obsessed with it the first few days - I've been doing it just over a week and lost 4lbs so I'm really proud of myself - especially as it was my birthday week!! Still managed 2 pieces (small!) of birthday cake and a meal out with friends - I just ate extra low cal...

I have done most diets and found they all worked if you stick to them - just depends what you are willing to give up!!! And then of course there is the implications when you stop the diet NOT putting weight back on. I always found I binged on things I wasn't allowed with diets like SW &...

I usually have crumpets - they are around 85-90 calories each and I tend to have spread/low fat cheese spread on them :)

I'm calorie counting and increasing my excercise - only really want to lose a stone-ish and tone up so think it will be better than a fad diet! It is amazing I always thought I ate healthy and didn't overeat but now I'm writing down everything I eat it makes you realise! Even a few biscuits with...

Hi there, what diet are you on to loose your weight? I found this site a few weeks ago and has kept me motivated each day, even if it is just for ideas for what to have for dinner etc. Good Luck xxx

Ice Pops!! I made my own icepops this evening - with sugar free squash diluted - or those 10p Mr Freeze lollies are only 15 calories - good for a sweet fix

Fish in Butter Sauce with a TON of veggies all mixed in, yummmmyyy!

My fitness pal is a GOD SEND!!

I just went to Tesco in search of a under 300 calorie dinner, found a Quorn Tikka Massala & Rice microwave meal for 260 calories!! Great if you are in a rush with a few veggies!

My friend told me about this site and I think it is great, I'm calorie counting and down 3 pounds in my first week so feeling positive! It's great to hear about people's journeys and to get tips on low calorie foods/snacks/meals. I currently weigh 11 stone 7 but really want to shift a stone for...

My saviour are Skips! Under 100 cal a bag and helps my crisp addiction!! I think French Fries/Disco etc are all under 100! Woohooo!!! ? makes me feel like it's not all fruit &veg everyday!

Blue Riband / Small Milky Way bars are both under 100 .... I bulk buy and have one a day - makes me feel like I'm being naughty and get a choccie fix each!! I also buy Skips - I REALLY miss crisps and these are only 82 cal a bag so brilliant for crisp lovers like me!!! :)