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lol thats the thing, I have lost 4lbs already on it!!! I am loving the diet!!! It is great and I actually really am enjoying eating everything! its just making sure I can make it fit in with my lifestyle but im determined to do this as I think the concept behind is great!

thanks! Sadly I had to start as its my own wedding in August and my big dress fitting in 5 weeks and I needed to lose7/10lbs. I travel with wotk so thats tough and we have asocial occasion most weekends until our wedding as everyone seems to be getting married this year!!! We have a...

wow!!! :eek: Glad I didnt get any!!!! Thanks!

Hiya, I am sooo glad I have found this website as I have just fallen in love with the Dukan diet and love being able to see how others are doing on it! I was looking at meat etc in the supermarket yesterday to get my lunch for today and I came across the Atkins protein bar. It says it is...

Thanks I feel better now! :o

Thanks! I am really worried as I dont want to cheat. The hen isnt local to me and we are travelling early Saturday and back Sunday morning. They have arranged a cocktail making session, champagne cruise and a three course meal! I really dont want to cheat, i have been so worked up I thought...

Hiya, I am on day 6 of the attack stage, I will finish this tomorrow (thus 7 days on this). I am on a hen weekend saturday / night, im going to be realistic and accept I wont stick to the diet on Saturday. How much will this impact my weight loss? Should I do another week attack after...