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atkin bars!


I am sooo glad I have found this website as I have just fallen in love with the Dukan diet and love being able to see how others are doing on it!

I was looking at meat etc in the supermarket yesterday to get my lunch for today and I came across the Atkins protein bar. It says it is suitable for all stages of the Atkins, including induction. Yes I know aktins is different to Dukan but some of its principles are the same so it got me thinking. It has 2 net carbs in it and loads of protein. I was skeptical in the end and left it but I was wondering if you could eat these on the Dukan diet or if anyone had???

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Gold Member
S: 11st12lb C: 11st8lb G: 11st0lb BMI: 26.1 Loss: 0st4lb(2.41%)
Back away from the Atkins Bars - They are almost 18% fat and 30% total carbohydrate!

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