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Hello! I get married 10 weeks on saturday and have 1 stone to target - Ive lost 16 pounds since january but cant seem to get this last stone to budge - Im eating low carbs (no bread/pasta/pots) and exercising loads (running/zumba/pilates) but seem to have plateaued!! :-( My dress fits but...

Hey!! Im getting married in July too - managed to lose a stone but so hard! Not stuck ridgedly to it but been pretty good and exercising (zumba and gym) but seems to be ages to come off! Im in a size 14 now - my dress (which i bought 2 sizes too small) now fits but still want another stone...

Hello I started SS 2 days ago...was feeling ok but today so hungry as missed a pack (had the porridge and hated it so threw away) so had 120g of chicken and 2 tbsp of spinach for tea plus 1 soup and a shake during day (about 480 cals). Can I still go into kestosis on SS+??? Heard it still...

Hi ladies! Well day two....not such much hungry as bit bored - tgus why must eat when bored! Tried maple porridge this morning - vile! only had half so savouring my choc shake now! Just need to get through next few days... eek.. It will be worth it in the end! how you all getting on!!

Hey! Thanks for post - yeah deffo harder now evening set in! Had a spicy tomato soup - quite nice - and been on black coffee all day! Not been too bad but apparantly day 2/3 are killers!!! Been researching ss+ just in case! Have 2 stone to lose by june 5th (daughters naming day) so fingers...

Hello - 1st week Hello! Just been reading your threads as inspiration. On 1st day of sole source - not too bad but hear day 3 is the killer!! Am thinking this for 7 days is going to be so hard that may have to go to ss+ however going to give a go! Great news about weight losses - hopefully...

Hello. Started CD today (SS) - not been too bad although starting to feel hungry now with only a soup to go! Anyone in the same boat - only 2 stone to lose but still feels million miles away!!! url=http://www.TickerFactory.com/weight-loss/wMJ2AjX/] [/url] Targets Lose 7 lbs lose 14...