Hello!
I get married 10 weeks on saturday and have 1 stone to target - Ive lost 16 pounds since january but cant seem to get this last stone to budge - Im eating low carbs (no bread/pasta/pots) and exercising loads (running/zumba/pilates) but seem to have plateaued!! :-( My dress fits but still need a stone off for it to come in a bit..
Any ideas to get last stone off.....I have looked at a 500 calorie a day diet...i dont want to do slim and save/cambridge as i hate shakes as i cant stand milk etc...
HELP!!!
Jx
I get married 10 weeks on saturday and have 1 stone to target - Ive lost 16 pounds since january but cant seem to get this last stone to budge - Im eating low carbs (no bread/pasta/pots) and exercising loads (running/zumba/pilates) but seem to have plateaued!! :-( My dress fits but still need a stone off for it to come in a bit..
Any ideas to get last stone off.....I have looked at a 500 calorie a day diet...i dont want to do slim and save/cambridge as i hate shakes as i cant stand milk etc...
HELP!!!
Jx