Search results

Thanks! I'm going to follow Slimming World as I understand how it works and have used it before. I just fell off the wagon big style!

Hi all, Sorry if this is wrong place to ask, I'm new to this forum. Does anyone know how many syns are in Tesco oat topped wholemeal rolls? they have 160 calories each Thanks very much

Hi everyone. I have just joined and am hoping to learn a lot from this site and use it as inspiration to help me on my weight loss journey. I am small, as in under 5ft and have a good 3 stone to shift to get me to a healthy weight. I have a good reason to do this, for my health of...