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    15/08/11 FRESH START BOOT CAMP

    Hi everyone Hope you all had a good day. My 1st 100% day for ages. Not much damage done when I was 'playing' at dieting (4lbs on), but hope to get that off this week. This thread has really helped me focus again, so thanks for starting and to all who are on the same journey. Keep at it - we...
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    15/08/11 FRESH START BOOT CAMP

    Hi Can I jump on board too please? I've not been taking it seriously lately, but I still have 20kg to lose. I don't have a regular weighing day. Maybe a Monday morning would work best for me. Will update next week as I didn't weigh this morning. I'm trying not to look at the 20kg (too...
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    Thoughts on flavours-starting soon!

    Strawberry - favourite (yet I don't eat strawberries) Vanilla Banana Choc I wish there was a butterscotch flavour too! PB97
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    Thoughts on flavours-starting soon!

    How do you get the lumps out/get them to be not lumpy? Thanks PB97
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    Thoughts on flavours-starting soon!

    Hi Alison I also dislike the choc shake. How do you make it into a cake/cookie? I've also tried to make it with hot water, just as disgusting & lumpy - or did I do it wrong? As I'm getting replacements (choc) for a faulty batch, I will have 2 weeks worth of choc shakes, so I'm keen for ideas! PB97
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    Exante bad batch email

    Oh, does anyone know if the extra sweet bad batch ones are still only 200 calories? I suppose they are made with sweeteners, so I shouldn't worry? PB97
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    Exante bad batch email

    Me too. I had choc ones from the bad batch. I haven't tasted them, but Exante are replacing them. Only problem is, I don't like the chocolate shakes, and (soon) now I'll have 42 of them! PB97
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    Low Thyroid - weight loss stopped

    Hi ladies Thanks so much for your responses. Much appreciated. The scales MOVED this morning!! Woohoo! Only about 0.5 of a kg down, but I'll take anything at this stage. I haven't been this motivated for a long long time - no surprise there, because I'm on here aren't I, trying to get it...
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    Low Thyroid - weight loss stopped

    Hi and thanks for the tips. I'm not doing any exercise right now. Due to staffing problems I'm doing 2 jobs at the moment. This is not so much physically demanding as mentally cream crackering and very draining. I know I should still try to get some exercise, but I really don't have the puff...
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    Low Thyroid - weight loss stopped

    Hi everyone Posted this on another thread but I think it got lost, so hope nobody minds that I'm starting a new thread on a subject that has already been raised. Like a lot of others, I too have an underactive thyroid and have struggled to lose weight. Each time before, on WW, Atkins or...
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    Metabolism

    bump
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    Metabolism

    Sorry, duplicated post
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    Chocolate shake dilemma!

    Thanks for the suggestions. My husband says the choc ones smell like soil! PB97 (think I may have posted this thread twice as it asked me to wait 30 secs?)
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    Chocolate shake dilemma!

    Hi Does anyone have any suggestions as to what can be added to the choc Exante shakes to make them more palatable? I have to buy the half price pack of all flavours, but I really don't like the taste of the chocolate - even though I love chocolate! Any suggestions welcomed, I keep leaving...
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    The Final CountDOWN

    Hi folks Thanks so much for the encouragement, it really helps to know that I can come on here and get a boost, and I hope I can do the same for others. "looking at the huge amount I have to lose would scare the living daylights out of me and I'd just give up!" Blue Butterfly, you hit the...
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    The Final CountDOWN

    Hi to anyone who reads or replies, Day 6 on Exante today. Doing ok after a couple of days over the weekend not feeling too good. Down 4kgs. This has to work as I have a big Oh birthday at the end of the year and I don't want to go into another year feeling bad and weighing so much more than...
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    Exante favourite shake flavour?

    Thanks for the link Starlight, and maybe I'm being blonde here (I am blonde!), but how do I vote? I can see the results, but not how to actually vote? Have to add that it's day 4 and I woke up with a cracking headache and generally feel lousy, so I use that as my excuse if I've missed...
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    Just AMAZED my doctor !!

    Hi What brilliant news - no wonder you're ecstatic! It's also great news for me and anyone else who has blood pressure problems. Been told I will need medication when I'm older (thought I was old already!), and def. want to get to the stage where my pressure is back to normal. I'm day 3...
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    Exante favourite shake flavour?

    Hi Thanks to everyone for replying. My delivery was delayed, so I was only able to start my Exante adventure on Wed. My favourite flavour is - ALL of them. Seriously I love all of them so I'm very relieved. Had thought that the choc would be my favourite, but it's actually the...
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    Exante favourite shake flavour?

    Hi again Thanks for replying. It felt a bit shameful to put my weight up there, but hopefully it will prove to be cathartic too, so well worth it. You have done incredibly well already if you've lost 5 stone on the 1st part of your journey!!. Wow, way to go! Unfortunately, or maybe...
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    One month in - what I have learnt so far

    Hi GSQ Just wanted to add that I think it's a great post. Great motivator, and like someone else said, I'm going to keep going back to read it. I'm expecting my stuff to arrive, and can't wait to start - will be after Easter though. Have lost a bit on WW recently, but not quick enough for my...
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    Exante favourite shake flavour?

    Hi Valentine and thanks for replying. I see you are at the start of the adventure too. I'll have to wait until after Easter, just placed my order now. I do love soup, can eat soup in any weather (!), but for the moment have just ordered the shakes. We are the same height but I am packing a...
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    Exante favourite shake flavour?

    Hi everyone, Thanks for the quick responses - I had thought about adding coffee to the vanilla, so that makes it 2 flavours really doesn't it. Bonus! I'm about to press the button to order. See you all on here again soon. Thanks PB97
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    Exante favourite shake flavour?

    Hi Just joined and have looked for a thread re favourite Exante shake flavours, but can't find anything. Probably looking in the wrong places, and have seen others talking Cambridge and LL, but not Exante. I'm about to order Exante shakes, but wanted input re the flavours first. Are they...
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