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Well wk 2 weight in and I lost 2lb this week :) which is good because I was so down over the weekend that I had more or less given up on my diet :( i was annoyed at myself because it was my birthday on Friday and I had been very good that day but just gave up on sat and sunday :( trying to...

Well I lost 2lb this week :) which is good because I was so down over the weekend that I had more or less given up on my diet :( i was annoyed at myself because it was my birthday on Friday and I had been very good that day but just gave up on sat and sunday :( trying to decide today whether or...

I thought I done well considering it's my birthday today :)

EE, Breakfast Bran flakes and milk both hex Snack Banana Lunch Left over chicken fried rice, which was rice, chicken, peas and ham fried using fry light and soy sauce. Snack Big bowl of strawberries, melon and pineapple Dinner SW chicken curry half a syn Snack More strawberries, melon and...

Good luck x

Mine don't turn out right either but I reckon it's the type of potato, my mum makes wonderful normal chips and sw chips but she only uses potatoes from the fruit and veg shop, she tried using supermarket ones but she didn't like them, I'm going to go to the fruit and veg shop today to get some...

Oh what size of tub? And where did you get it? :)

Thank you :)

Thank you :)

Hi I this was my first WI today and I lost 2.5lbs, was hoping for more but I suppose im happy enough :)

Hi I started SW last week so I had my first WI today and I lost 2.5 lbs, I was hoping for more but I suppose I should be happy enough :)

I just miss sweets and that type of stuff :( I allow myself a treat in the evenings with my syns, I've been having a curly wurly the past few days. I'm sitting here now wanting to eat but thinking if I eat something whether it's free or not I won't lose as much weight tomorrow, silly I know...

Hi I started sw last Monday, I'm just doing it at home, I have my first wi tomorrow so hopefully I'll happy with what I've lost. I have really struggled with the diet, I keep thinking that I shouldn't eat so much and really miss my junk food :( Patricia

I had scrambled eggs and bacon but am still hungry so looks like its time to eat some more fruit :)

Hi good luck, I'm new too, only started on Monday. Patricia

Thanks Valerie :) Hi Gemma I tried to accept you but not sure if it's letting me do it :(

I'm off to Spain at the start of June, we will be at a private villa so no one else but hubby and kids will see me in my bikini but I want to feel good about myself :)

Hi Gemma Yeah Ive heard its hard the smaller you are :( I always hear of people losing 4lbs in the first week but I know that this will be unrealistic for me :( what day do you weigh in? Im doing at home on Mondays. Normally when I try to diet I weigh myself 3 times a day but im really...

Thank you :)

Im only on day 3 of my diet but im struggling today :( I have loads of fruit and all the right food but I just want all the bad food :( Ive had bran flakes for breakfast, 1 slice of bread with ham and lettuce for lunch only had this because I had ham to use up, then had a mug shot then had a...

Hi thank you :) is sugar free jelly free or does it have syn value? I bought some today but will make it up tonight for tomorrow :) it doesn't help that I work in a supermarket so treats are always easy to get :(

Hi :) The things we do! Good luck to you to :)

Hi I just wanted to pop in and say hello :) I'm trying to do EE SW by myself, Im not very overweight so dont want to join a group incase they make me feel unwelcome. I'm currently 10st 1lb and last year I was 9st 2lb so im trying to get back to that :) I go on holiday in just over 4 weeks...