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OK I did it yesterday was quite difficult, but so proud of myself. There was temtation everywhere but i resisted, hope it means good news on the scales on Thursday 100% 3/3

Mixed bean chilli with rice and Salad...one of my favs....yummy!!!

Also relised this morning that i had added 4 syns that i didn't actually use ...BONUS!!!

100% day...not sure i can be quite as good tomorrow. I am at a competition all day, I've planned and packet a lunch and snacks, so far so good. Even planned in a Chicken Chow Mein for tea...but we will see. Also meeting up with a friend for lunch on Tuesday, so a little worried about that, but...

ok 100% today...been a little tempted but wanting to say i'd had 100%...worked a treat thanks, what a great idea...2/2

we are having tuna pasta bake...a schwarts sachet...which i think works out 5 syns for whole sachet...so i'll have approx half...not adding butter and using milk allowance so should be fine.

here, here.... well said!!!

it is done now, don't let spread into tomorrow. Plan what you are going to have tomorrow so you go to bed knowing what tomorrow will be like...tomorrow is a new day and a fresh start...you have come this far, and this is a test...a mini one...have faith and believe...you can do it L xxx

I had SW veg lasagne, with oven chips, salad and fat free activia....Yummy L x

I've had a 100% day today 1/1... L xx

Thanks jenxy, they get me through the day, will be stocking up in the morning L

Well a good day I've eat well, wanted to go for a run but weather wasn't my friend, might try for the morning. I cleaned the kitchen from top to bottom just to register my fresh start. Yes a good day, just back from sainsbury's i was really good and only bought good things...extra fruit to keep...

Well on returning to group.... i've put 1 stone on in 13 weeks, aprrox 1lb a week so there is where my journey will begin again. I'm aiming for 1 lb a week loss anything eles is a bonus!! Just putting together a plan of our meals over the next couple of days so i can pop to the shops tomorrow.

well just been to the gym ran 2km in 20mins on treadmill...not been on for 3 months and hate running so quite pleased with myself. Also downloaded c25k on ipod so going to use this, might even do Race for Life. Had to miss it last year as i was in hospital. Still not looking forward to...

I'm really enjoying the forum too, Good Luck with your journey. Looking forward to seeing your Diary Thanks L xx

Well going for first weigh in tomorrow i know it is going to be bad...but at least i'm doing something about it now and not sitting watching telly eating bags of sweets and crisps...the only way is up ..,.well down!!! but you know what i mean. Just join a my challenge to lose 6lbs by 29thMay...

aislingb - 8lbs (0lbs lost - 8 lbs to go) Alilou21 - 6lbs (0lbs lost - 6lbs to go) Athens -7lbs (0lbs lost - 7 lbs to go) Babybuffy84 - 6lbs (0lbs lost - 6lbs to go) Beki - 10lb (0lb lost - 10lb to go) Berniegray242 - 7lbd (1lbs lost - 6 lbs to go) Bobsledwheels - (2.5lbs lost - 4.5lbs to go)...

is it too late to join...i would like to lose 6lbs by 29th May...thanks L xx

cool, thank you for that really appricate it :)

oh sorry no, it really works i've seen it in group , but for me it was almost too easy...i know that sounds silly but i didn't feel like i was on a diet...i need the structure i think, i just cheated too much. green was just great for me...i just got it straight away and it worked for my body

well just walked to pick Marcus up from school and we both walked back about 3 mile round trip...can home via the park and barbers so broke it up a bit...but i feel good, at least i'm doing something.:) I have dancing tomorrow, and i'll make myself keep up!! proud..a good start...now for...

thank you thats not too bad doing green so can live with that...do you think that would use up a healthy extra, or has that been added to the syns?? ..the prawns i mean

i previously lost my weight on green days...it all went wrong when i tried extra easy so might do green to get me going then see how i go

are you doing slimming world...what plan you following I'm new on here to...so hello from one new girl to another

well here goes...losing weight again. I lost 2 and half stone last year with slimming world but didn't reach target. I did really well, but now i've put weight back on, not all but enough to make me feel fed up. my relationship with food isn't great so i thought that if i wrote down what i am...

Hi all, any ideas on the syn value for... Tesco light choices : chilli prawn tagiatelle just eating now and it is yummy...but worrying about syns now:confused:

I need advice:wave_cry: I am planning on rejoining slimming world, last time I lost 2 and a half stone..which was great but didn't quite make target...I want to go back but not sure whether to return to my old group and hang my head in shame!!! or start a fresh with a new group...just don't want...