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  1. N

    motivation

    well done sazie for losing 1st 9lb i have realised now not to set my goals to high think when you set you goals slightly lower you feel fantastic when you hit your goal, more that setting a higher one and not always hitting it x
  2. N

    scales day

    one week today: lost 2lb in my first week wish it was a little more but overall i am pleased that i have lost something as i have had a few slip ups x:)
  3. N

    motivation

    thanks for all the advice, i will set myself mini goals and my first will be a stone lost by 18th of june, ellebear you look fantastic well done girl x
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    My name's Kay & I'm a scales-acholic

    scales addiction oh yes thats me i am never off the scales morning noon and night, then i sulk when i dont see a change when i have only weighed myself 3hrs before, my mum says she is going to hide them from me !!!:eek:
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    depressed

    slipped up today and had a sausage with my breakfast and a slice of white bread, and its weigh day tomorrow noooooooooooo
  6. N

    motivation

    thanks for the tips, and well done for nearly losing your first stone. I would like to lose a stone by june for my 21st.i think it will have to be a fat photo because i don,t think ive been slim since i was a child lol.
  7. N

    motivation

    i started slimming world again lol i need to lose 5 stone :( and could do with help and motivation so i actually stick to it this time. x
  8. N

    syn value of macaroni cheese

    thanks for that, years ago it was free bugger, just started diet again, trying to find out whats changed since i last went
  9. N

    syn value of macaroni cheese

    can anyone tell me how many syns is heinze low fat macaroni cheese
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