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depressed

Discussion in 'Syn Values' started by nessaj, 12 May 2011 Social URL.

  1. nessaj

    nessaj Member

    Posts:
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    Start Weight:
    14st10lb
    Current Weight:
    14st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    slipped up today and had a sausage with my breakfast and a slice of white bread, and its weigh day tomorrow noooooooooooo
     
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  3. graciebabes

    graciebabes will hit target this time

    Posts:
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    Start Weight:
    13st2lb
    Current Weight:
    13st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    don't worry that's probably only about 8 syns! just don't have any syns for the rest of the day, and maybe just eat free and superfree foods tomorrow before your weigh in :] don't feel too disheartened, i do this by accident all the time and still tend to have good losses!

    x
     
  4. Princess_Stevie

    Princess_Stevie Gold Member

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    Start Weight:
    15st0lb
    Current Weight:
    12st4.4lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st9.6lb(17.9%)
    Diet:
    5:2 / The Fast Diet
    Exactly what Gracie said - try not to worry about it too much, as long as you remember to syn these then there shouldn't be too much of a problem.

    Let us know how you get on at WI, good luck xx
     
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