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scales day


Silver Member
S: 13st8.5lb C: 13st6lb G: 10st0lb BMI: 34.4 Loss: 0st2.5lb(1.31%)
I used to think that about 2lb.... but have you seen the size of 2lb of fat .... Id be very very very proud of losing that 2lb! Good luck for your second weigh in
S: 15st0lb C: 12st4.4lb G: 10st10lb BMI: 27.8 Loss: 2st9.6lb(17.9%)
Well done! 2lb is a great start.
I used to be unhappy if I 'only' lost 1-2lb, but when I think about it - it's certainly a damn sight better than putting on 1-2lb.

Keep up the hard work, and good luck for your second week :)

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